09/03/2026
“Listening To The Body”
✨Register now to reserve your spot!✨
https://cmha-peel-dufferin.mykajabi.com/Recoverycollege
• Explore a cultural responsive understanding of stress, emotions, and physical sensations
• Learn to notice and understand your body’s cues
• Build a more compassionate understanding of your experience
• Explore your experience without judgment or pressure to “fix” yourself
09/01/2026
Here is the monthly calendar for the online groups! All groups will be canceled on Monday, Sept 7 for the Labour Day! 🍁
For online group links call (905) 451-2123 ext.4
08/31/2026
Dropping the weekly calendar for next week, Aug 31 - Sept 4!
🗣 Updates/Announcements
• Just a friendly reminder, the following groups have a new time:
- Depression Group at 4:30pm - 5:30pm ⏰️
• Housing 101 Workshop Series will be ending on Thurs, Sept 10
08/28/2026
Here are some of our September updates for the upcoming groups.
08/28/2026
Fall into September with These Updates 🍃🍂
September 07 | Labour Day. Recovery West will be closed. 🍁
September 30 | National Truth & Reconciliation Day and Orange Shirt Day 🟧
08/21/2026
Dropping the weekly calendar for next week, Aug 24 - Aug 28!
🗣 Updates/Announcements
• Join us for Banana Splits Day on Wed, Aug 26 at 1pm 🍌🍨
• Income Support Drop-in is canceled next week, Thurs, Aug 27 🚫
• You are invited to our Graduation on Fri, Aug 28 at 11am! 🎉
08/19/2026
Join us next week, Wednesday, August 25 at 1pm for a sweet treat and good company at our Banana Dessert event 🍌✨ A fun way to connect, share a moment, and enjoy something delicious with CMHA PD Recovery West.