Mignon's Martial Arts & Fitness

Get ready to kick, punch, and dance your way to fitness! Doggpound MMA is excited to announce a free high-intensity cardio kickboxing dance class on April 25 from 6 pm to 7 pm. This class is perfect for anyone looking to elevate their heart rate, burn calories, and have fun all at the same time.

Led by our experienced and energetic instructor, this class will combine the best of kickboxing with the rhythmic beats of soca music. You’ll learn various kickboxing moves and combinations while dancing to the infectious soca rhythm. This class is suitable for all fitness levels, whether you’re a seasoned pro or just starting out.

Space is limited, so don’t wait to sign up! Reserve your spot today and join us for an hour of heart-pumping, calorie-burning, and sweat-inducing fun. To sign up, simply visit our website or call us at 905 925 3644

Remember, this class is free, but the benefits are priceless. Don’t miss out on this exciting opportunity to get fit, have fun, and meet new people. We can’t wait to see you on April 25 at 6 pm! .

We're Nominated for a 2022 Top Choice Award The Top Choice Awards Survey is the way you give back to the local businesses in your community by helping us identify excellence. The survey runs from November, 20 2021 to December 20, 2021.

Save Doggpound MMA, organized by Doggpound MMA In the midst of a pandemic, heightened lockdowns and international strife, we have been presented wit… Doggpound MMA needs your support for Save Doggpound MMA