08/23/2026
You put in the work—make sure your nutrition supports it. 🍊
Small, consistent choices outside the studio can make a meaningful difference in how you feel when it’s time to move.
Swipe through to explore the role nutrition plays in exercise performance and recovery.
For general educational purposes only. Individual needs may vary!
08/18/2026
🎉🧡 MEMBER APPRECIATION PARTY + TAMIA’S FAREWELL! 🧡🎉
It’s time to celebrate YOU, our amazing members, and give our girl Tamia the farewell she deserves! 🥹🧡
Join us August 28th at 6:30PM at Jack Astor’s Brampton for a night filled with food, drinks, laughs & GOOD VIBES! 🥂🎶✨
📍 Jack Astor’s — 154 West Dr, Brampton
🗓️ August 28th
⏰ 6:30PM
We appreciate every single one of you and can’t wait to celebrate together! 🧡🧡
Come hungry, come ready to party, and let’s make it a night to remember! 🎉🥳
08/18/2026
🍊⛰️Orange Everest⛰️🍊You Came & You Conquered! Check out today’s leaderboard!
08/16/2026
Tomorrow’s forecast: elevation. Lots of it. 🔥
Orange Everest is back. The incline will rise, and your confidence will too. Keep climbing, keep breathing, and we’ll see you at the summit. 🔥
08/14/2026
Check out the Inferno Leaderboards 🔥🔥🔥
Congrats to those who hit new improvements !!!
08/12/2026
The studio is about to get spicy. 🔥
Inferno is BACK — tomorrow we turn the heat up 100m at a time. Let’s see how far you can go 🔥
08/10/2026
2 WEEKS. UNLIMITED CLASSES. ONLY $49. 🚨
No commitment. No excuses. Just 14 days to sweat, get stronger, and see what Orangetheory is all about 🧡🔥
Come try as many classes as you want for TWO WEEKS for just $49!
📲 DM us OR hit the link in our bio to get started!
📍 Orangetheory Fitness Brampton
🧡 Your 2 weeks starts NOW!