Modo Yoga Brant

10/29/2026

💗 BODY PRAYER The Power of Intention 💗

🫶 Cash donations accepted upon arrival.
➡️ Register through the app or website.

✨Movement with meaning.
✨Community with purpose.
✨Coming together in compassion, connection, and care.

😊All are welcome😊

✨Join Julie O’Neill for a special 75-minute practice centred on the power of intention, creating space to move, breathe, reflect, and support members of our community navigating a new cancer diagnosis.

This gathering is an opportunity to extend kindness and support to individuals and families during a time that can bring uncertainty, change, and many emotions.

Through mindful movement and shared intention, we hope to offer a meaningful expression of community care. 💕

🌸 Saturday, October 31
🌸 11:00 AM – 12:15 PM
🌸 Modo Yoga Brant
🌸 Cash donations gratefully accepted

✨All proceeds will go toward supporting newly diagnosed patients at the Brantford Cancer Clinic.

Whether cancer has touched your life personally or you simply feel called to support others, you are warmly welcomed.

Come as you are. Give what you can. Move with intention.

10/27/2026

10/17/2026

Pursue yourself.

“But isn’t that selfish?”
No it’s NOT.
It’s ESSENTIAL.
🎁 Your greatest contribution to the world is uncovering YOU.

Who were you before the world told you who you were? Pursue THAT.

10/14/2026

🎉 YOU’RE INVITED!
🎈MODO BRANT OPEN HOUSE! 🎉

DATE: Saturday, November 7

FREE CLASSES ALL DAY! 🧘‍♀️✨

We’re celebrating Modo Yoga Brant and the incredible community that makes our studio so special! ❤️

Join us for a full day of movement, connection, good vibes, and a little extra fun!

🎁 Surprises & giveaways
🍬 Freebies & treats
🧘‍♀️ FREE classes all day
❤️ A whole lot of community love!

Our doors will be open ALL DAY, so come on in, bring a friend, explore the studio, and celebrate with us!

✨ Classes are FREE, but pre-registration is required to save your spot!

📲 Download the Modo Yoga app
✅ Create an account or log in
🧘‍♀️ Choose your class and save your spot!

Whether you’re brand new to Modo or already part of our family, this day is for YOU!

We can’t wait to celebrate with you! 🎉

10/08/2026

✨Today’s motivation✨

We are in this TOGETHER. You’re not alone.

Happiness is a byproduct of all the little things that make up our regular routine. It is a result of habit (s) more than something external that happens to us. Happiness mirrors habit.

What’s our purpose? Some days I feel like I have no idea. That’s the conditioning talking. Our purpose is what lights us up. What did you do before the world told you who you were?

Keep moving. In every way. Just take the next step and the path unfolds under you.

NEVER STOP CREATING. YOU are the creator. You are the author of your life. It doesn’t stop at the worst or the best, decide how you write your story. The best is yet to come.

Bloom where you are planted. Are you nourishing your potential? A seed responds to where it’s planted and watered. Root down to rise

P.S.

YOU ARE INCREDIBLE

10/07/2026

Yes, you read that right!
FREE & PWYC Yoga & Pilates Modo Yoga Brant

Check our schedule for a full listing of our Pay What You Can classes, and get your movement on for less!

10/06/2026

SUNDAY, NOVEMBER 8th, 2-430PM

Join Katelynn Corman in our non-heated studio, for this 2.5-hour guided partner workshop where you’ll learn the ancient techniques of Thai Yoga Massage.

Thai Massage is a form of massage that is traditionally practiced on a mat, fully clothed, where the receiver is moved into yoga-like stretches to build flexibility, mobility, and relaxation.

This introductory session is for partners (friends, family members, spouse/partner etc.) - TWO humans, who are interested in cultivating compassion, healing touch, and Metta (positive energy, love and kindness) together. 

Katelynn will demonstrate each move on a partner, verbally and visually directing the group through a sequence of Thai Yoga Massage techniques to help release tension in the shoulders, back, hips, and neck.
As the giver you will practice deep, rhythmic compressions using your hands, forearms, and elbows while guiding your partner into yoga–like stretches, positions, rotations and twists.

This workshop does not require any prior experience of yoga or massage, but you should feel comfortable in a seated position and kneeling on the floor.

Both partners will be taking turns giving and receiving in different positions over the course of 2.5 hours. 
You’ll leave feeling deeply relaxed, stretched, and connected to your partner.

What you’ll need:
* a partner (does not need to be your significant other)
* 2 yoga mats - one for each partner
* a pillow/yoga cushion
* 1 bolster (we will have some to borrow)
* wear comfortable clothing (yoga attire - or clothing that you can stretch & move easily in)
* bring/wear a cozy sweater or small blanket

- Space is very limited to this event. 

The investment for this 2.5-hour event is $125 per duo (+ hst). You will each learn simple, impactful techniques that can be used on your partner/friends/family daily, to help relieve stress, tension, aches and pains.

We encourage the invitation of friends and family. Payment at time of booking is required and can be arranged in the studio at a minimum of 2 days in advance of the Workshop, if preferred.

10/06/2026

FRIDAY, NOVEMBER 6th • 730-930PM

Join Nettie Christine & Amy Rose in your most coziest of PJs for a relaxing, candle lit Sound Bath at Modo Yoga Brant.

A Sound bath is a meditative experience where you’ll be ‘bathed’ in the sound waves of harmonic instruments as you journey into your heart and calm your nervous system on a very deep level. It is our aim to utilize sound to return your body to its natural state of peace and wholeness. You’ll experience Alchemy Crystal bowls, gongs, steel drum hangpan, classical indian instruments, Native American flute, chimes of all kinds and more.

Bring for your comfort:
- Wear comfy clothes
- Yoga mat or sleep pad
- Small pillows for your head and under knees
- Blanket (maybe one on your yoga mat and one to cover you)
- Eye mask

$35pp

Register via the App or Website. Links in bio.

10/02/2026

We are happy helpers.

What makes you happy? 🤍

Movement. Community. Connection.

Time away from our phones.
A chance to breathe, release stress, laugh, sweat, and remember what it feels like to be fully present.

There’s science behind it too!

Movement supports our mood, connection helps us feel better, and accomplishing something with our bodies gives us that little spark of I did that.

And, after class, we’re always happy we came. 😊

Maybe happiness is simple.
Sometimes it looks a lot like this..

10/02/2026

🍂Welcome Autumn🍂

🍁fresh season
🍁fresh schedule
🍁fresh start
No time like now. Start. Start again.