09/16/2026
💦 Take your pool workout up a notch with Cheryl's Aqua Tabata! 💦
Join Cheryl’s Aqua Tabata and experience a fun, high-energy pool workout that will challenge your strength, endurance, and cardiovascular fitness! Using short bursts of maximum effort followed by brief recovery periods, this HIIT-style class delivers a full-body workout while the water keeps it low-impact and easy on your joints.
🌊 Build strength
💪 Boost endurance
❤️ Improve cardiovascular fitness
😄 Have fun while getting fit!
Love Cheryl’s regular Aquafit class? Then it’s time to treat yourself to Cheryl’s Aqua Tabata! You'll enjoy the same encouraging instruction and positive energy you know and love, with an extra splash of intensity to help you reach your fitness goals.
Come ready to move, sweat, laugh, and make some waves! 💦✨
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