Nomadic Soul Yoga

Nomadic Soul Yoga RYT 500 | Retired cop turned yogi | Sharing soul-led yoga wherever I go ✨ Grounded in Strength. Guided by Flow.

09/10/2026

The best bread ever!

I tried something new… I made sourdough bread from scratch! 🍞✨A huge thank-you to my yogi friend Nancy McKinnon for shar...
09/10/2026

I tried something new… I made sourdough bread from scratch! 🍞✨

A huge thank-you to my yogi friend Nancy McKinnon for sharing her kick-a$$ starter with me. I’ll admit, I was worried my first loaf might not turn out—but then I thought, who cares? I’m having fun, learning a new craft and enjoying the journey.

And guess what? It turned out to be the best sourdough bread I have ever eaten! Crispy on the outside, soft and delicious on the inside—and now I’m officially hooked. 😋

A little reminder that we don’t have to be good at something before we begin. Sometimes we just need to stay curious, embrace the process and see what rises. 😉

New shapes, gentle curiosity. 🌿Tomorrow we’ll explore Queen’s Gate and Deer Pose—moving slowly, breathing deeply and wel...
09/08/2026

New shapes, gentle curiosity. 🌿

Tomorrow we’ll explore Queen’s Gate and Deer Pose—moving slowly, breathing deeply and welcoming each pose in the way that feels best for our own bodies.

Join me for Gentle Yoga
Wednesday | 10–11 a.m.
The Barns of Brighton

Come as you are. Explore. Breathe. Soften. 🤍

✨ Let Life Flow Through You ✨Tomorrow’s Gentle Yoga practice at The Barns of Brighton is inspired by a beautiful poem by...
09/06/2026

✨ Let Life Flow Through You ✨

Tomorrow’s Gentle Yoga practice at The Barns of Brighton is inspired by a beautiful poem by Zach Beach—an invitation to trust the teacher within, release our armour, and allow life to move through us.

We’ll explore soft, flowing movement guided by the breath, create space through the body, and practise listening to what we truly need—without pressure or expectation. We’ll finish with a peaceful guided meditation inspired by the spaciousness of the ocean and the quiet wisdom of the heart.

Come as you are. Soften, listen, and allow. 💗🌊

If your heart is calling you to the mat, I would love to have you join us at The Barns of Brighton 10-11am.

We are officially full! 🤎Registration for our Yoga Nidra & Reiki evening is now closed. Karine, Norm, Adele and I are so...
09/05/2026

We are officially full! 🤎

Registration for our Yoga Nidra & Reiki evening is now closed. Karine, Norm, Adele and I are so grateful for the wonderful response and can’t wait to share this evening of deep rest, renewal and community with everyone joining us.

Thank you for your incredible support! 🙏✨

What’s in store for Thursday night yoga?? 🫶
09/03/2026

What’s in store for Thursday night yoga?? 🫶

Who’s ready to roll out their mat and slow down a little? 🌿Join me for Gentle Yoga tonight from 6:30–7:30 p.m. at The Ba...
09/03/2026

Who’s ready to roll out their mat and slow down a little? 🌿

Join me for Gentle Yoga tonight from 6:30–7:30 p.m. at The Barns of Brighton. Come as you are—let’s move, breathe and enjoy a peaceful hour together. 🧘‍♀️✨

Message me if you’d like to join us!

✨ When community and collaboration come together, something truly special is created. ✨I’m so grateful to be partnering ...
08/31/2026

✨ When community and collaboration come together, something truly special is created. ✨

I’m so grateful to be partnering with Adele of Reiki Readings With Adele for our upcoming Yoga Nidra & Reiki Evening. Adele’s calming presence and intuitive approach to energy healing will bring a beautiful new dimension to this experience, and I’m genuinely excited to share the evening with her.

I’m equally thankful for my continued partnership with Norm and Karine, the wonderful people behind The Barns of Brighton. Their warmth, generosity, and shared vision have helped make the barn so much more than a place to practise yoga—it has become a welcoming space where people can gather, connect, and feel part of a community.

On September 18, we invite you to step away from the busyness of everyday life and intentionally give yourself permission to let go of anything you don’t need anymore. Through gentle movement, deeply restorative Yoga Nidra, and Reiki, this evening will offer space to rest, receive, and reconnect with yourself.

Please see the poster for all the details. Spaces are limited and the evening is already beginning to fill, so please reach out if you feel called to join us. 💛

With gratitude,
Melanie
Nomadic Soul Yoga

Check out my new class time! 🫶☺️ Many of you asked for an evening class, so here it is! Message or email me to reserve...
08/30/2026

Check out my new class time! 🫶☺️ Many of you asked for an evening class, so here it is!
Message or email me to reserve a spot! I will be there on the holiday Monday!! 🧘‍♀️🙏

✨ Your September sneak peek is coming! ✨I’ll be sending out the Nomadic Soul Yoga September Newsletter this weekend, wit...
08/29/2026

✨ Your September sneak peek is coming! ✨

I’ll be sending out the Nomadic Soul Yoga September Newsletter this weekend, with an early look at what’s planned for our regular yoga classes and special events at The Barns of Brighton. 🍂🧘‍♀️

Newsletter subscribers get to hear about special yoga events before they’re announced publicly—so you’ll have the first opportunity to save the dates and reserve your spot!

If I don’t already have your email and you’d like to be included, please send me a private message or email me at:

📧 [email protected]

I can’t wait to share what we have planned for September! 🙏

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Brighton, ON

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