SouthPaw Boxing Club

Never be unprepared

'Physical pain is one thing; you suck it up, you endure, you heal. Emotional pain is something entirely different. I don't think anything compares to being beaten down emotionally, because being punched in the heart and souI is a thousand times worse than being punched in the head.'

- George Chuvalo

🕺 @bxng.cltr

I hear the Jays beat the Yankees out.

'I sparred with Roy Jones one time. I sparred with Roy Jones and I had just come back from having a few beers. I did! I went to lunch with a friend of mine, then I heard that Roy was in the gym so I went to the gym and Roy didn’t have a sparring partner. So I said, ‘Hey man! I’ll spar you’. I had a suit on, I took that off, took my shirt off and I put my gloves on. I took those gloves off pretty fast…'

- Sugar Ray Leonard