Engine House Yoga and Fitness

09/29/2026

09/19/2026

Another beautiful morning of yoga Tincap Berry Farm | Farm Market Brockville!

09/16/2026

🌴 Come send Sarah off! 🇵🇹

Before Sarah heads off to Portugal, come by Pau Hana to say goodbye, catch up, and share your well wishes for her next adventure!

Saturday, September 19th
10:30–11:30 AM
📍 Pau Hana Coffee (62 King Street West)

Drop by if you can—we’d love to see you there and give Sarah a proper send-off!

09/12/2026

Beautiful day for sunflower yoga! Thank you Tincap Berry Farm | Farm Market Brockville!

09/08/2026

SECOND CLASS ADDED!! Sunflower Yoga at Tincap Berry Farm 🌻

Join Brooke for a peaceful morning of yoga surrounded by the beauty of the sunflowers at Tincap Berry Farm!

This all-levels yoga class is the perfect way to slow down, stretch, breathe, and soak up the last days of summer. After class, enjoy a stroll through the sunflower fields and take in all the beauty the farm has to offer.

Saturday, September 19th
9:30–10:30 am
$25 per person

Your $25 registration includes the yoga class with Brooke plus a ticket for the Sunflower Stroll.

Bring your mat, water, and a little sunshine-ready energy. 🌻 Booking link in bio!

09/03/2026

✨UPTOWN SCHEDULE✨ 2131 Parkdale Avenue yogaclass yogafun yogalife yogaflow yogadaily yogacommunity vinyasa yogapractice brockvilleyoga brockvillefitness

09/01/2026

Join us for a special breathwork class designed to calm the mind, release tension, and restore balance. Take this time to reset and unwind with a guided practice of:  

Belly Breathing – Deepen your connection to your breath and body  
Full Yogic Breath – Expand your breath for greater vitality  
Ujjayi (Ocean Breath) – Cultivate inner warmth and focus  
Bhramari (Humming Bee Breath) – Soothe the nervous system with vibration
 
This 75 minute class will guide you through gentle, accessible techniques that promote
relaxation, clarity, and inner peace. Whether you’re new to breathwork or looking to
deepen your practice, this is a chance to slow down, breathe deeply, and feel the
difference.

Booking link in bio!

09/01/2026

Join us for a special Wednesday evening breathwork class designed for First Responders and their support person. This class is intended to calm the mind, release tension, and restore balance. Take this time to reset and unwind with a guided practice of:  

Belly Breathing – Deepen your connection to your breath and body  
Full Yogic Breath – Expand your breath for greater vitality  
Ujjayi (Ocean Breath) – Cultivate inner warmth and focus  
Bhramari (Humming Bee Breath) – Soothe the nervous system with vibration
 
This 75-minute class will guide you through gentle, accessible techniques that promote
relaxation, clarity, and inner peace. Whether you’re new to breathwork or looking to
deepen your practice, this is a chance to slow down, breathe deeply, and feel the
difference.
 
Date: Wednesday, September 16th, 2026
Time: 7:00PM – 8:15 pm
Value: By-donation with proceeds benefitting First Responders United for therapy purposes
Location: Downtown (44 King Street East)
Host: Steve Plotz
Booking Link in Bio
 
Bring something to lay on, and a pillow if you require one.
 
As a bonus offering, the class will be on Facebook live for those who cannot
attend in person.
1. Steve’s profile on Facebook is set to public so search “Steve Plotz”.
2. It will show Steve Plotz (Plotzie) as the username.
3. The “Live” portion will be available at 6:55 pm.

09/01/2026

✨DOWNTOWN SCHEDULE✨ 44 King Street East yogaclass yogafun yogalife yogaflow yogadaily yogacommunity vinyasa yogapractice brockvilleyoga brockvillefitness