Choley's Fitness

Happy international women’s day to all those great strong women!!!

Who needs to renew your Standard First Aid and CPR(c) ?
Rescue 7 online web First Aid and then CPR in person. Do things on your own time working around your busy schedule.
Meets all provincial standards required.
Contact Choleys for more information.

Choleys wishes Wesley and Kadynn the best of luck in Regina.
We’ve had the pleasure of working FST on Kadynn during her vigorous training regiment to help achieve her goal.
Watch this young couple rock it as the compete at a National level.
Good luck.

Seaway figure skating pair set to compete in Skate Canada challenge Two eastern Ontario figure skaters are set to compete at a national event next week, and it is the first time ever a Brockville skating club member will skate in a national competition.

We have a few spots open for our Women's Fitness Kickboxing classes in the new year! Spaces are only available for the classes listed below.
These sessions run from January 10th to March 9th. Send us a message for more details. Don't miss out on the fitness fun!

Our next camp starts this coming week.
3 spots are available.
One spot in every camp class.

Monday / Wednesday at 4:30pm
****Class is full ****

Monday / Wednesday at 5:45pm
1 spot available

Tuesday / Thursday at 6pm
1 spot available

If interested and / or further details , please contact us via PM

1st day of new camp in the books!!!!
Common theme in all classes….worked hard and pooped!!!
Welcome back ladies.

** Sorry - spot has been taken***

Choley’s Fitness Kickboxing Boot-Camp (Tuesday / Thursday 6pm group ) September/October session has one spot open.
Camp starts Thursday Sept 8th.

If Interested, please contact us for details.

🏒After two long years, Choley’s Fitness was finally able to sponsor a team for the Brockville Women’s Ball-Hockey League! These ladies have so much fun every Wednesday night, and we’re proud that this positive and encouraging team is sporting our logo!

Go Chix with Stix!

https://gymlords.captivate.fm/episode/ep-516-mike-cholette-danelle-nelson-john-moljo

Ep 516 Mike Cholette, Danelle Nelson, John Moljo - The Gym Lords Podcast This Episode we interview Mike Cholette, Danelle Nelson, John Moljo about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we tal...

Every year Choley’s sells custom Fight Cancer T Shirts and donate the proceeds to someone who takes the initiative to do a Cancer related fundraiser towards their goal.
Choleys is pleased to support Maureen in achieving her goal fundraiser.

https://dawnride.akaraisin.com/ui/dawnride/p/983746d4213f46d4b8e8301d21b6108b

Support My Dawn Ride Journey
We are a small but determined group of motorcycling volunteers across Canada and we are passionate about protecting the next generation of women from ovarian cancer.

Women are ‘tough cookies’, which is a real asset when motorcycling. Unfortunately this same resilience allows them to ignore critical warning signs, such as abdominal pain, until it is too late.

There is no early detection test, few treatment options, and no cure.

Ovarian cancer is the deadliest cancer faced exclusively by women, and over 3,000 Canadian women will hear that diagnosis in 2022. Half of those diagnosed will die within 5 years, largely owing to its stealthy yet aggressive nature. Unlike other more familiar cancers, there is no reliable screening test to detect ovarian cancer early.

The Dawn Ride aims to shine a light on ovarian cancer, bringing it out of the shadows and raising research funds to make this wretched disease discoverable, manageable, and – one day – curable. While our focus is fundraising in support of research, the Dawn Ride will consistently promote the educational resources and support services provided by Ovarian Cancer Canada.

Our generation needs to teach their generation!!!! Lead by example!!!
Copying mom is the best form of flattery from a your child!