RichFit Coaching

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Canada
Buctouche, NB
RichFit Coaching

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Body Transformation
Strength • Rehab • Performance
Custom Built Plans
Online • In-Person Training
👇 Apply to work with us

10/27/2026

The 'wait until the new year' mindset is the single most expensive habit in fitness.

Every January, I meet people who could've been 10 weeks into real progress but chose to wait.

Nothing starts on January 1. Everything starts the day you stop waiting for the right day.

Ready when you are!

10/22/2026

Behind every client transformation is the work you don't always see.

No shortcuts. Just real people putting in real work and getting stronger every day.

📩 DM 'START' if you want in.

10/12/2026

Happy Thanksgiving 🇨🇦

Grateful for the clients who trust me with their training. For the community that's built up around this. For the family — mine and my clients' — who make all the work worth it.

Eat the meal. Enjoy the day. Skip the guilt.

10/08/2026

There isn't one.
No hack. No supplement stack. No hidden protocol.

Just years of showing up, adjusting when needed, and staying honest about what works.

That's the whole thing.
📩 DM 'START' if you want to skip the search and start doing the work.

10/01/2026

Sun's up later, and so are you?
Every October, we hit the same wall: the alarm feels heavier, the coffee stops working, the afternoon crash hits harder.

It's not lack of discipline. It's your circadian rhythm resetting. I can help you get on track. Link in bio.

09/27/2026

Some of my favorite sessions are the ones where the women in the room just click.
They push each other. Laugh through the sets. Remind each other why they showed up.

This is what training with intention looks like.

🎯 Book a free intro if you want in. Link in bio.

09/26/2026

AyJay Lively stepped on stage for the first time this morning. Ice is broken. Night show still to go — we’re ready. Let’s go 💪

09/24/2026

Hard work pays off.

The programs I put together are the ones people can actually follow. Not the fanciest workout, not the most creative routine, not the trendiest recovery protocol.

Just: show up, do the work, check in, adjust, repeat.

Join me in congratulating Ginelle for her amazing transformation! Thank you for your trust and for allowing me to share, it's a true pleasure accompanying you throughout this journey. 🫶

09/21/2026

Real results aren't loud. They're steady. They stack week over week until one day you catch yourself and think "wait, this used to be hard."

That's the whole game.

09/16/2026

Gotta love these progress pictures. 🙌

Ready to take your "before" shot? Hit me up. You don't even need to live near me. If you have a phone, a body and a mission, we can work together.

Address

Buctouche, NB

Telephone

+15067433033

Website

https://form.jotform.com/252578141881261

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