Mommy Moves Fitness

Mommy Moves Fitness. Small group fitness classes that help to support, heal, and strengthen your bod

I am not about "tips and tricks to lose the baby weight" nor am I a preachy perfect "this is how you should live your life" fitness trainer. I'm just a mom trying to take good care of myself and my family and will share what I learn along the way. I'm all about self-love, eating good (not always good for me) food, getting enough rest and sleep and moving my body in ways that feel good to me.