Northshore Athletic Club

Merry Christmas from our Northshore family to yours🎄🎄

We can’t wait for all the gains coming in 2023!

Congratulations to our 6 AGE GROUP North Shore athletes moving on to the next stage of the CrossFit Games season.

Congrats to our 9 INDIVIDUAL North Shore athletes moving on to the next stage of the CrossFit Games season.

This past year has had so many challenges and we have gotten through them stronger than ever.

Wishing everyone a happy and healthy New Year🎉🥳

See you in 2022!

Welcome Back!!

It’s been a long road but we are finally back for indoor classes starting tomorrow Friday July 16th.
We can’t wait to see all of you! If you would like to try a class, restart your membership or upgrade anything get in contact with us.

As of Tuesday February 16th Halton region is moving into the Red-Control zone so we are back open!!

Really looking forward to seeing all of you.

Underlying health status is a major detriment of severe COVID-19 illness.

-Exercise and proper nutrition improve underlying health status

-Ontario gyms account for less than 5% of all outbreaks in “hot spots”

-Estimates state 1/4 gyms will go bankrupt by end of 2020 due to lockdowns



We ask for your help in supporting the creation of a collaborative initiative between government, public health, and leaders in the fitness industry in order to keep these businesses operating safely, so they can keep Ontarians healthy. Ontario has the opportunity to be a national and global leader in the fight against COVID-19 pandemic, while building a foundation for incredible positive health outcomes for generations to come.

“Be the change that you wish to see in the world”

Mahatma Gandhi
@ Burlington, Ontario

So calm and quiet these days....

Pretty soon we’ll be back with the music blasting , the barbells slamming and the garage door wide open ⚓️

If your lacking motivation or you have been off track lately Monday is a great day to turn it around.

1. PREPARE. Figure out your week and set a daily alarm to workout. Take 60 min for yourself to train hard and mentally step away, you will feel way better after.

2. HOLD YOURSELF ACCOUNTABLE. This is a big one and can’t be stressed enough. There are a million reasons to not workout right now, stress...family...motivation....equipment. Stop letting yourself off the hook.

3. Focus on what you CAN control, not what you CANT 👊🏻👊🏻

“80% of success is just showing up!”

Hey guys first edition of our apparel is going in March 1st!!

Make sure you you email me with what you want and your size!

Crew necks are $45
Longsleeve and T-shirt’s are $25 @ Burlington, Ontario