07/27/2026
Eek. Gross but effective. Now, please excuse me but I have to go lift some weights now… 😅 💪
Roseland Health & Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roseland Health & Fitness, Personal trainer, 405 Guelph Line, Burlington, ON.
Our team of professional trainers and therapists specializes in helping men and women over 50 get the body they need so they can live the fulfilling, pain free life they want, and deserve!
07/22/2026
Motion is indeed lotion.
07/08/2026
And the donations keep rolling in! Just two more days to donate to our Venezuelan Relief Drive. All of this and more will be shipped out to Venezuela on Friday!
07/04/2026
When it’s not about aesthetics and you just love how it makes you feel@you know you’re hooked… 💞
06/30/2026
We are collecting non perishable food, clothing and baby supplies to be sent to Venezuela to help in whatever way we can after their devastating earthquakes.
We will be shipping them to Venezuela through the Global Empowerment Mission on July 13th so there is still time to donate if you want to!
06/30/2026
We couldn’t agree more!
04/21/2026
Pro Tip: Don’t skip leg day.
03/19/2026
Gold 🥇 for BEST PERSONAL TRAINING STUDIO in Burlington! So thrilled to be in such good company!
03/11/2026
Whaat?! The cheapest anti-aging drug is actually…wait for it…resistance training?? Who knew? Oh wait…we did. 😜
02/22/2026
Did you know happiness begins in the gut? Over 90% of our serotonin is produced in our gut and what you eat has a direct impact on that. Check out our latest recipe, Serotonin Boost Bowl.
Subscribe to our newsletter to get recipes and health tips direct to your mailbox!
https://roselandhealthandfitness.ca/2026/02/11/serotonin-boost-bowl/
Happiness Begins in the Gut Email from Roseland Health & Fitness A Recipe to Boost Serotonin Naturally February 2026 Your weekly news, recipes & updates Join me for FEEL GOOD FEBRUARY! Greetings! As you know, it is ❤️Feel Good F
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Location
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Telephone
Address
405 Guelph Line
Burlington, ON
L7R2N1
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 1pm |
| Sunday | 7:30am - 1pm |