Vive Fitness 24/7 Fairview St. Burlington

Vive Fitness 24/7 Fairview St. Burlington 24/7 gym designed to fit your lifestyle!

Enjoy full access to classes, personal training, and top-notch equipment, including cardio, free weights, power racks, and a turf zone.

09/29/2026

Get your weekend off to a strong start with Lochana’s classes at Vive Fitness! 💪

Join us every Saturday for two great group fitness sessions:

🕘 9:00–10:00 AM — Abs & Core
🕙 10:00–11:00 AM — Intro to Strength Training

Whether you’re looking to strengthen your core or build confidence in the weight room, there’s a class for you!

Come get your workout in, show Lochana some support, and let’s keep getting stronger together! 🙌

Book your classes using our app, "Vive Fitness 24/7" or walk-in are welcome!

09/24/2026

💪 Real progress starts with the right guidance!

Meet Ian Zuke, who’s been training with one of our best trainers at Vive Fitness Dupont! 🔥

Ian is learning the fundamentals of weightlifting, building his confidence, and getting back to being active! Every workout is a step toward feeling stronger and becoming the best version of yourself. 💯

Ready to get started on your own fitness journey?

🏋️ Get personal training at Vive Fitness and start making progress today!

09/22/2026

What a day! 💪❤️ A huge THANK YOU to everyone who stopped by the Vive Fitness booth, played games, grabbed some giveaways, and celebrated with us!

We loved seeing so many familiar faces and meeting new ones. 🙌 We can’t wait to do it all again next year!

Until then, keep moving, keep pushing, and keep being part of the Vive Fitness community! 🔥

09/22/2026

Want bigger shoulders? 💪🔥 Master your lateral raises!

✅ Raise the dumbbells where your hands naturally fall
✅ Keep the movement controlled
✅ Most importantly, lift through the full range of motion and get that full extension to maximize the stretch and tension on your side delts.

Focus on your form, feel the muscle, and push yourself to grow stronger every workout! 🔥💪

09/20/2026

When your trainer says, “Alright, let’s finish with burpees!” 😃

Meanwhile, your soul: quietly clocks out of your body. 👻💀

Think you can handle it? Get training at Vive Fitness with our best personal trainers! 💪

09/18/2026

It's time to build, push, and grow! Add this bicep-focused workout to your next arm day and challenge yourself to become stronger with every rep. 🔥

🏋️ Your Bicep Workout:

1️⃣ Rope Cable Curl — 3 sets × 12 reps
2️⃣ Barbell Curl — 4 sets × 10 reps
3️⃣ Incline Dumbbell Curl — 3 sets × 12 reps
4️⃣ Preacher Curl — 3 sets × 10 reps

Don't rush the movement. Control every rep, squeeze at the top, and push yourself beyond yesterday's limits.

Big arms aren't built overnight—they're built through discipline, consistency, and hard work.

09/15/2026

Know the difference. Train with purpose. 💪

The concentric phase is when you lift, while the eccentric phase is when you lower the weight under control.

Build more real strength by slowing down your reps during both phases, especially the concentric phase. Focus on control, proper form, and making every rep count. Adding intention to your movements can help you get more out of every workout.

Control the movement. Challenge yourself. See the results. 🔥

09/14/2026

🎉 Join us at Appleby Line Street Festival! 🎉

Get ready for some games, giveaways, and fitness! 💪

Come visit Vive Fitness at Booth #196 and take advantage of our exclusive $1 FIRST MONTH Membership Sale! Bring your friends and family and start your fitness journey together!

📅 September 20, 2026
📍 4460 Fairview St, Burlington | Booth #196
⏰ 1:00–5:00 PM

What to expect:
🌽 Co****le — challenge your friends!
🎁 Vive Fitness merch & giveaways
🎡 Spin the wheel for a chance to win exciting prizes!
🔥 BBQ and plenty of fun!

Don't miss out on this limited-time membership offer! Stop by our booth to say hi!

09/11/2026

Train so hard using your mind muscle, the machines workout for you!👀

Pure focus = real gains at Vive Fitness. 💪

Address

4460 Fairview Street
Burlington, ON
L7L5P9

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