Power Yoga Canada Burlington

3 colours in the zip up line up now 💛💙🖤
Cozy, flattering, and perfect for those pre and post class hangs.
Snag one for $65 at the front desk and rep your studio while keeping warm 🔥

Rolling into the weekend with this reminder ❤️ Whatever your week looked like, you showed up, you did your best, and yes, you can keep going

✨ New Class Alert! ✨
Introducing our Hot Candlelight Deep Flow Beats 🎶🕯️
every Wednesday at 9:30am with Tamara!

This one’s on us ! Come try it out this week and let us know what you think 🧡

Deep Flow is an ALL LEVELS class with a slower, flowing pace and includes a much longer floor series. The longer holds with an emphasis on hip opening poses, gives you access to release built up tension and stress.

Your hips, quads, and hamstrings will be very happy after this one 😌🧘‍♀️

The Blue Jays gave us all something to believe in this season 💙 the energy, the heart, the way they brought everyone together. That’s what community is all about. We see it every day in the studio when you show up, sweat it out, and cheer each other on

We love you 💙

Thinking about ghosting yoga? Rude 👻
Matt’s got the fog, the beats, the treats and the Halloween energy tonight at 6:30 PM 🕯️🎃

Things are getting spooky up in here 👻

Come flow with us this Halloween 🎃🕯️
Matt’s bringing the deep beats, the candlelight vibes, a fog machine (yes, really), and some treats to top it all off 🍬
It’s gonna be such a fun night! Grab your mat, maybe a costume, and let’s get spooky together 👻
🕯️ Oct 31 @ 6:30PM

The yoga’s always good, but it’s the people that make it special. ✨
From early morning classes to community events, it’s the laughs, the support, and the familiar faces that keep us coming back. Grateful for the friendships that have grown both on and off the mat ❤️

A little throwback to our Family Day yoga a few weeks ago ❤️

There’s something so sweet about seeing families move, breathe, and laugh together. Yoga helps kids build focus, confidence, and calm - but honestly, it’s just such a good reminder for all of us to slow down and be present. No pressure, no perfect poses, just connection (and maybe a few giggles)