Jill Holden is a certified pilates instructor, personal trainer and nutrition and wellness specialis
12/21/2025
Winter program drops January 5-April 2. Pilates reformer-Monday 8am, Tuesday 9:15am, Wednesday 8:15am, Thursday 3pm. Small Group Training-Tuesday and Thursday 8am. Slow flow yoga-Wednesday 7pm and Gentle yoga-Thursday 9:30am. Reserve your spot soon as classes are filling quickly. Private and semi private sessions available on request.
Summer fitness training “new drop in” classes. Tuesday and Thursday 8am small group training outdoors. Wednesday slow flow yoga 7pm and Thursday gentle yoga 9:30. Join us by reserving your spot. 🏃🏼♀️🧘♀️💪🙏
02/20/2025
Great yoga class with Laura Solly at Warrior Fitness in Ellicottville. The flags show great friendship. 🧘♀️🙏
Winter training begins tomorrow. Choose from…
-TRX, Kettlebell, Dumbbells and more
-Pilates reformer
-slow flow yoga
Our balanced approach to improving your fitness and nutrition is for everyone.
12/16/2024
Helping our furry friends this holiday season. Please give a food or toy donation by this Thursday so I can deliver everything to the Compassion Society
12/16/2024
Join us for the last restorative yoga class of 2024 this Wednesday at 7pm
09/22/2024
Restorative Wednesday 7pm. Take the time to chill with us. Zoom option too
Small group training has 1 spot available for the fall. Join us Tuesdays at 8am 🏃🏼♀️🧘♀️💪
2 spots available in Restorative yoga tonight 7pm
Summer Pilates reformer, yoga and outdoor training
Summer program begins July 2-August29
Excited to be training outdoors again. Join us Tuesdays and Thursdays at hidden valley park. Dm for more details.