06/14/2019
•Are you ready to take control of your own health & wellness this summer? Take advantage of TWIST’s 14 Day “BETTER YOU” challenge.
•Complete 8 of our small group training classes in 14 days and receive a promotional offer of 20% off your first TWIST small group training membership.
•It’s time to take control of your life. Break free from any physical or mental limitations preventing you from living the life you deserve to live.
•Offer ends July 30th. This offer is only available to NEW TWIST clients and space is limited so if you are serious about taking the next steps in improving your quality of life give us a call or send us an email.
04/18/2019
REMNDER: TWIST will be closed this Friday April 19. All scheduled programs will resume Saturday April 20. Thanks and have a great long weekend!
04/08/2019
Congratulations to all TWIST athletes on their selection in the 2019 OHL draft!
02/15/2019
Best of luck to TWIST athletes and .odonnell88 as they represent Team Ontario at the Canada Winter Games in Red Deer
02/15/2019
Last day to register for our Feb 15th early bird deadline. Don’t delay on making this year’s off season the best yet. Experience the TWIST difference!
01/04/2019
Are you ready to be your best yet in 2019? Now is the time to come check out TWIST! Contact us to book a free workout or performance assessment for yourself or a youth athlete you know.
03/01/2018
We couldn’t be happier to announce that long time client was named “Rookie of the Year”. Congratulations Emma and goodluck in your post season push!