Your fellow WFCC Family members know how to keep the workout vibes strong! Check out this week's song recommendation from one of our dedicated fitness enthusiasts. Get ready to sweat, groove, and achieve greatness.
Share your favorite workout jams with us! π΅ποΈββοΈ
Womens Fitness Clubs Burlington
When you join the Women's Fitness Clubs Burlington, you'll discover a world of exceptional fitness programs, services and information.
Womens Fitness Clubs Burlington is an all inclusive gym for women in order to help them achieve their fitness goals in Burlington, ON. To learn more about our fitness center, visit http://www.womensfitnessclubs.com/location-burlington.php and find out about our group exercise classes, personal training and more. Our Burlington location features a separate Yoga studio, a Nutrition office, Daycare, and Spinning Studio, as well as all our machinese and our outstanding Group Exercise Program.
WFCC Family, you're in for a treat! One of our amazing members shared this incredible workout song recommendation.
Add it to your playlist, crank up the volume, and let's conquer this week's fitness goals together.
Share your top workout tracks below! πΆπͺ
It's Monday, and we've got your workout playlist covered! Thanks to a recommendation from a WFCC Family member, you have a new fitness anthem to conquer your goals.
Share your favorite workout songs with us below and let's keep the motivation going! π΅ποΈββοΈ
WFCC Family, you're our source of inspiration! Check out this workout jam recommended by one of our awesome members.
Incorporate it into your routine and share your own music suggestions in the comments. Let's rock those workouts! πΆπββοΈ
03/11/2024
Your workout playlist just got a boost from one of our WFCC Family members!
Try out this recommended track during your fitness sessions and share your go-to workout songs with us. Let's keep the motivation flowing! π§πͺ
Get ready to crush your workouts with this awesome song recommendation from a member of the WFCC Family.
Add it to your playlist, feel the energy, and share your own workout music suggestions below! π΅ποΈββοΈ
Here's a popular track recommended by one of our fitness enthusiasts!
Sweat it out and let us know which songs keep you motivated in the comments! πΆπββοΈ
01/24/2024
We're loving this Sunny Side Up Sriracha Avocado H**p Toast recipe by Toby Amidor! Check it out π
Ingredients
1 slice of whole wheat bread
1/2 avocado, mashed
1 egg
Sriracha sauce
Manitoba Harvest H**p Hearts
Salt and pepper, to taste
Directions:
1. Add butter, coconut oil, or olive oil to a small pan over medium heat. Crack the egg in the pan and cook sunny side up.
2. While the egg is cooking, put the whole wheat bread in the toaster.
3. Once the toast is done, spread the mashed avocado on the toast.
4. Top with the sunny side up egg and a drizzle of sriracha sauce and sprinkle on some H**p Hearts.
5. Season with salt and pepper and serve immediately.
π Follow to see more of our fave healthy recipes!
Climb your way to success with our Step-Up Challenge! πββοΈ
This week's beginner goal: Start with 10 step-ups on Day 1 and add 2 more each day. Feel free to adjust it based on your fitness level. Take your fitness to new heights! πͺ
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Every Monday, we're here to kickstart your week with a dose of motivation. Follow for your weekly dose of fitness inspiration and empowerment. πͺ
01/17/2024
We're loving this Coconut Quinoa Bowl recipe by Toby Amidor! Check it out π
Ingredients
1 cup water
1 cup coconut milk
1 cup white quinoa
ΒΌ cup pure maple syrup
1 cup berries (raspberries, blueberries, sliced strawberries, etc.)
1 banana, sliced
Directions:
1. Stir the water and coconut milk together in a small pot and bring to a boil; add the quinoa, stir, and reduce heat to low.
2. Simmer partially covered until the liquid is absorbed, about 15 minutes. Remove pot from the heat and stir the quinoa.
3. Replace the cover on the pot and rest for 5 minutes.
4. Stir maple syrup through the quinoa.
5. To serve, divide quinoa between four bowls; top with the berries and banana slices.
π Follow to see more of our fave healthy recipes!
Your workout playlist just got better with this awesome recommendation from one of our WFCC Family members! Add it to your routine and keep the fitness vibes alive.
Share your own favorite workout songs in the comments! π§πͺ
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Contact the business
Address
491 Appleby Line #200
Burlington, ON
L7L2Y1
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 10:45pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |