04/03/2026
A heartfelt thank you to for attending our Good Friday event. We truly appreciated having you with us.
Welcome to the Burlington Runners Good Friday Races page. Event Overview
This is the premier family running event in the province. 'Feet' down.
The day kicks off with the 5K/10K run along the beautiful Burlington Waterfront Trail, followed by a 1-km Family Bunny Hop race where many of the area's kids get their first experience racing. April 15th, 2022 9:00 AM
04/03/2026
A heartfelt thank you to for attending our Good Friday event. We truly appreciated having you with us.
04/03/2026
Thank you to our Mayor for joining at Good Friday Race. Your presence and support meant so much to our community. π€
04/03/2026
04/03/2026
A huge thank you to JC Bagels for their generous donation for the Good Friday Race! π₯― Your bagels were absolutely delicious and so appreciated by everyone. Weβre so grateful for your support! π
04/02/2026
Burlington - tomorrow is race time.
Hereβs your final reminder for the Good Friday Race at Spencer Smith Park.
π Start Times
π° 1K Bunny Hop β 8:30 AM
π 10K Run/Walk β 9:30 AM
π 5K Run/Walk β 9:40 AM
π½ Race Day Bib Pick-Up
7:30 AM β 9:15 AM
π Location
Spencer Smith Park
Behind the Waterfront Hotel
π Parking
Available around Spencer Smith Park and downtown Burlington.
You can still register until 9:15 AM.
Bring the kids.
Bring a friend.
Bring your running shoes.
Register now - link in bio.
See you at the start line.
04/01/2026
If youβre on the fence, Iβm making this easy.
All you have to do is show up.
Weβll handle the rest - the waterfront views, the race energy, the cheering kids, and the finish line moments.
π° 1K Bunny Hop β 8:30 AM
π 10K Run/Walk β 9:30 AM
π 5K Run/Walk β 9:40 AM
Bring the family.
Bring a friend.
Or come solo and meet the Burlington community.
Good Friday morning at Spencer Smith Park.
Register now β link in bio.
03/30/2026
Burlington, itβs GO time.
Good Friday morning we take over the waterfront at Spencer Smith Park for one of the cityβs longest-running community races.
π° 1K Bunny Hop - 8:30 AM
π 10K Run/Walk - 9:30 AM
π 5K Run/Walk - 9:40 AM
Bring the kids.
Bring a friend.
Run it, walk it, or cheer from the sidelines.
Letβs kick off Good Friday the Burlington way.
Register now - link in bio.
03/29/2026
This race isnβt just for one type of runner.
Itβs for families, friends, first-timers, and seasoned runners looking for a great way to start Good Friday morning.
π° Kids racing the 1K Bunny Hop
π Friends tackling the 5K together
πββοΈ Runners chasing a fast 10K
πΆ Walkers enjoying the waterfront
However you show up, youβre part of the community.
Tag the person you should do this with.
Register now β link in bio.
03/27/2026
Weβre one week away from the Good Friday Race.
Hereβs your race morning game plan so everything runs smoothly when you arrive at Spencer Smith Park.
Save this post so you have the details handy, and share it with anyone running with you.
π° 1K Bunny Hop
π 10K Run/Walk
π 5K Run/Walk
See you at the start line.