After they shoot, they are vulnerable.
After they defend the shot, they are vulnerable.
Capitalize.
How, you ask?
EXIT SHOTS! đź’Ą
Kajan Johnson MMA
Your friendly neighbourhood MMA Gym. Kids/Teens MMA,
Jiu Jitsu/Wrestling,
Boxing/Kickboxing
If I’m not there how can he it me?
How do I make sure I’m not there?
Move my feet.
How do I move my feet?
Anywhere but where they started as long as I keep them under my head.
I’ve been over complicating striking.
The simplest method the best method.
Primal Kombat Striking is here.
I have been teaching everything wrong.
There are too many movements and way too many details.
People are still getting really good but it’s taking way too long.
I think I figured out a better way.
If you would like to join the experiment, scan the QR in the video.
I’ll see you on the mats.
So many “MMA GYMS” don’t teach mma.
They teach kickboxing and jiujitsu.
They don’t know how to teach MMA to beginners.
Even if they have an MMA class it’s only for fighters.
We have two BEGINNER MMA classes every week.
If you’re done being scammed, come through.
MMA from DAY 1.
Scan the QR in the video to sign up.
Too many fighters attack and defend in straight lines.
Angle is king.
How would you stop this combo?
Put it in the comments ⬇️
Typical boxing blocks leave holes that are easy to hit.
MMA gloves are so small they can go right through high guard.
Anyone know what martial art this block comes from?
Comment ⬇️
Three crucial things to avoid while defending in the clinch.
DON’T GET SILVA’D
DO NOT DUCK YOUR HEAD
NEVER BREAK POSITION.
Most people lose matches because their focus in on the outcome.
won this match because she focused on the moment, not the win.
What couldn’t you accomplish if you could do this?
05/04/2026
Huge congratulations to our own coach as she captured Gold in the Absolute Women’s division and Silver in the 145lbs Women’s Master Division at the tourney over the weekend!
Sammy has been a cornerstone in our coaching program for years and leads part of our women’s kickboxing program and kids MMA programs. CONGRATS SAMMY!
Another shout out for a new member Rayan as he took Gold and Bronze in both his divisions over the weekend as well.
Make sure to give them a fist bump next time you see them on the mats!
Most MMA gyms teach boxing wrong.
They teach a bunch of long combos you almost never need.
But they won’t even show you how to block a simple jab.
We’ve seen this so many times.
If your opponent can’t hit you it’s so easy to hit them.
Watch Ilia Tapouria if you don’t believe me.
Defence > Offence
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Contact the business
Telephone
Address
7759 Edmonds Street
Burnaby, BC
V3N1B9
Opening Hours
| Monday | 6:30am - 7:30am |
| 5pm - 8pm | |
| Tuesday | 11am - 1pm |
| 6pm - 8pm | |
| Wednesday | 12pm - 1pm |
| 4pm - 8pm | |
| Thursday | 12:30pm - 1:30pm |
| 6pm - 8pm | |
| Friday | 12pm - 1pm |
| 5pm - 8pm | |
| Saturday | 10am - 1:30pm |