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Our certified trainers provide tailored programs to help you achieve your fitness goals. Experience effective workouts guided by our personal trainers in Burnaby. Enjoy our state-of-the-art facility and commitment to cleanliness. Unleash your potential at Kraken Fitness today
Sad Reality After 30 📉
Check out our new Episode! Your Body After 40 — Why Everything Changes and What to Do About It
Try this for your next leg day and it might feel a lot better!
06/01/2026
Byeeee May!
Easy quick fix for what may be the reason for your elbow flare, comment below if this helped!
Stop Overcomplicating Your First Week at the Gym 🚫
No supplements. No perfect program. No overthinking. Just show up and move. That's literally it. Everything else comes later. 💪
👉 EP 21 — If We Had to Start Over at the Gym
05/27/2026
Kraken Hiking Challenge going strong! 2 more weeks until the Sea to Sky Hike 🌲Thank you to all these amazing troopers who show up every Sunday morning! 🙌🏼
Round 2: estimated start date June 28th 💪🏼 let your coach know you’re interested!
Free weights aren't the only path.
If machines feel safer use them. Your body doesn't care. Strength training is strength training. 💪
New Episode Out Now! EP 21 — If We Had to Start Over at the Gym 🔥
You secretly asked by signing up :)
Would you have been able to guess it?? 👀
What Nobody Tells You on Day 1
We break down everything we'd do differently in EP 21 — If We Had to Start Over at the Gym (After 10+ Years) 👈
| Monday | 5:45am - 9pm |
| Tuesday | 5:45am - 9pm |
| Wednesday | 5:45am - 9pm |
| Thursday | 5:45am - 9pm |
| Friday | 5:45am - 9pm |
| Saturday | 7am - 3pm |