Gauge of Function is a sport science and exercise physiology consulting company.
Harness state of the art of assessment technology, the most up-to-date assessment protocols, coaching and sport science service, we WILL help you realize your goals.
12/07/2023
David has been selected to be part of an exchange with students in the Netherlands.
We are raising funds for their trip to Veendam in 2024, part of which is this silent auction.
Innovative Fitness Kelowna has donation a Personal Training Package, so if you would like to contribute to his fundraising efforts, and get a chance to come and experience the IF Difference, place a bid.
Gauge of Function Consulting At Gauge of Function we are committed to enhancing your health, wellness and performance by integrating scientific methods and coaching practice. Our services cater to both athletic and...
The relevance of VO2max as an indicator of endurance capacity has long been questioned and current research shows that elite road cyclists often have lower VO2max scores VS their high level, non-elite cyclists.
WHY?
Elite cyclists have a far superior economy of movement.
Bottom line: It is not really about what you have - but more about what you do with it.
Having a new perspective on something is often where we find improvement and success.
On Sunday 14 April I will be presenting a talk on a couple of topics that have been causing a lot of heated discussion and debate in Sport Science and Exercise Physiology circles.
Hydration and nutrition.
Venue: Creekside Community centre
Date: 14 April, Sunday
Time: 930 - 11am
Entry fee: $10 - proceeds go to Team Finn
Join us for a 5km group run after the talk.
Please RSVP if you are going to attend as space is limited: [email protected]
[email protected]
04/05/2013
Lavaman OD Triathlon