The Sports Bra Specialist

work life has been pretty great lately 🤙🏼💕

focus on the good and the good gets better 🫶🏼

being an auntie >>>

After 12 days in Calgary, my first new store as District Manager is officially open! 😍

Shoutout to these amazing humans for being my comedic relief all trip! + Albert, Carla, Tomezial & Jeisson 💕

San Diego Girls Trip 🌴💕

Cali Road Trip w/ 💕🌴✌🏼

Karter Alec 💕
His favourite aunt & uncle came to town 😘

GRATITUDE 🙌🏼💕
Although these last 5 months have been a blur, I wouldn’t change a thing. I’ve loved deeper, lost too soon, seen personal gains and personal setbacks but now it’s time for the comeback. 💪🏼

Here’s to more travel, knowledge, success, love. I’m not saying there won’t be failure or road blocks, but I feel like everything is failing into place. 💕

Thanks for everyone that has supported me along the way through such a pivotal moment in my life.

Baby sis is having a baby 💕

FITTING TIPS FOR SPORTS BRAS 💕 PT 2
posted a blog about what to look for when trying on sports bra so I decided to break it into a series. Here is part 2: Straps.

If you’ve been here a while, you have probably heard me say that strap style is a personal preference. Racer or straight back, skinny or thick straps, you decide. The key things to look for would be whether they are too tight or too lose. The safest option is to buy straps with adjustability so that you can tighten it over time if the material gives. If you feel like you constantly have to slide those straps back up your traps, it’s time to upgrade your sports bra game.

I challenge you, go try on your favourite sports bra. Why do you like it? Is it comfy & loose, tight and restricting or is it snug and flat around your skin? If it’s the latter, you are on the right track!

😘✌🏼

My fav thing about fitness, the people 💕

If I scroll back through my feed, I’m so grateful for all the beautiful humans I’ve met over the years. Now that fitness events are back in action, I want to try to go to a new fitness event/class every month to reconnect with that positive community 💪🏼💕

Throwback to where. I got to meet . She has always been an inspirational trainer on my IG feed. Go check her out to continuing learning about all things health, wellness and positivity 💕

The biggest mamas boy in Vancouver 🐶 💕

📸😘 .of.tati