04/07/2025
From day one... to one day 🥹
Alex Ovechkin was drafted on June 26th, 2004. Now, on April 6th, 2025, the Great Eight has broken Wayne Gretzky's goal-scoring record 🚨
Alex Ovechkin broke the record in his 1,487th game. Gretzky scored his 894 goals in 1,487 career games 🤯 (📸: Capitals/X)
01/11/2023
It’s HUMP day, Let’s get some squats in!
01/02/2023
Let’s knock out the new year with a new you. I’m Kassandra Ballard, and I specialized in private personal training. My goal is your success, I want to create the body of your dreams.
If you’ve struggled with training in the past, I am your solution, I’ll keep you motivated and accountable.
Let’s get sculpted!
12/29/2022
Welcome everyone! My name is Kass and I'm so excited to finally be able to introduce myself and my new business, Sculpted Fitness.
I recently moved to Calgary from Vancouver and I'm loving it here so far! As an ACE certified trainer, I'm passionate about helping people reach their fitness goals through personalized training programs and nutrition guidance. If you're in the Calgary area and looking for a fresh start on your fitness journey, give me a call to request a consultation! You can check out my website at https://www.sculptedfitness.ca for more information and to book a session with me. I can't wait to meet you and help you reach your full potential!