11/12/2021
Hello, it’s me💕
Tfitness
Share
TURNING DREAMS TO REALITY! My Mission: To help you set and achieve your fitness goals and to assist you in adopting and maintaining a healthier lifestyle.
11/12/2021
07/31/2021
The snack that smiles back😌🥰
07/28/2021
Happy hump day💪🏾😀‼️( my story saw it first )
06/25/2021
Boxing fitness! 🥊💥Just a little freestyle on the bag. Im a little rusty😅,I’m just getting back into it but I like to sometimes incorporate boxing training into my workout regimen 💪🏾🤗🤪!
Key benefits of fitness boxing
* Improves balance.
* Helps posture.
* Strengthens upper- body and core.
* Boosts endurance.
* May increase alertness.
* Enhances mood.
* improves hand-eye coordination.
04/21/2021
Current physique 💯... Both School and the gym been kicking my ass lately but yo girl is only about 2 weeks away from graduation💪🏾💪🏾❤️❤️🔥🔥‼️ wooo CANT WAIT☺️
09/09/2020
Way back when, Wednesday’s ! At first I didn’t like this photo, now I do . 😅 this was taken at the when performed live . Forever, RIP Juice😔❤️
09/02/2020
✨✨Living !
02/27/2020
I forgot to post this yesterday after my Leg Day Pump! Better late than never though right ??? 💪🏾💥🙏🏾❤️ TF Fitness.
To those who been following me for some time, you may have noticed that I been posting a lot less than before. Though I never stopped personal training & dancing . I just stopped posting as much about it. I recently went back to school to pursue more credentials and knowledge in my field of work and Passion. I also decided to take some time to focus on my Mental Health as I was faced with some personal battles. I have never been better , so that means I’m back and BETTER! Stay tuned for fitness , nutrition and dance content💪🏾💪🏾💕💕💕🥰🥰
Want your business to be the top-listed Gym/sports Facility in Calgary?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Calgary, AB