11/12/2021
Hello, it’s me💕
Tfitness
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TURNING DREAMS TO REALITY! My Mission: To help you set and achieve your fitness goals and to assist you in adopting and maintaining a healthier lifestyle.
11/12/2021
07/31/2021
The snack that smiles back😌🥰
07/28/2021
Happy hump day💪🏾😀‼️( my story saw it first )
06/25/2021
Boxing fitness! 🥊💥Just a little freestyle on the bag. Im a little rusty😅,I’m just getting back into it but I like to sometimes incorporate boxing training into my workout regimen 💪🏾🤗🤪!
Key benefits of fitness boxing
* Improves balance.
* Helps posture.
* Strengthens upper- body and core.
* Boosts endurance.
* May increase alertness.
* Enhances mood.
* improves hand-eye coordination.
04/21/2021
Current physique 💯... Both School and the gym been kicking my ass lately but yo girl is only about 2 weeks away from graduation💪🏾💪🏾❤️❤️🔥🔥‼️ wooo CANT WAIT☺️
09/09/2020
Way back when, Wednesday’s ! At first I didn’t like this photo, now I do . 😅 this was taken at the when performed live . Forever, RIP Juice😔❤️
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Calgary, AB