Coach Dusseault - Strength and Conditioning

Thinking lifting makes you slow is just dumb.

rEsT iS fOr ThE wEaK
🙄

Rest is for the smart that want to compete for longer

A hill I will die on 💯

Kids go through life feeling dumb because they’re all supposed to get graded on the same skills like we’re all the same person.

We are all different. Dont let a system that wasn’t made for you take away from what you have the potential to be

Rarely one isolated issue causes what you feel in a fight. Have a proper routine to address everything

Comment conditioning and I’ll send a video explaining 🔥

Your coaches should want you to continuously learn and grow

Focus on getting the result you’re after, not making your life as hard as possible in the process

Build back smarter from injuries 💯

Jelly with a gem here. You need to be around the right coaches 💯

Stop being satisfied with things that aren’t what you truly want in life.

Start the business, move to the new city, take the chance on you. You deserve it.