Every Body STRONGER

Every Body STRONGER

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Hyper-Inclusive Fitness | Size-Inclusive, Queer-Friendly, Trauma-Informed | Private, Semi-Private, Small Group Training #everybodystronger

Photos from Every Body STRONGER's post 09/04/2026

๐Ÿณ๏ธโ€๐ŸŒˆโœจ EBS Pride Event โ€” Back to the Streets 2026! โœจ๐Ÿณ๏ธโ€๐ŸŒˆ
๐Ÿ“… Saturday, September 5th | 1PM โ€“ LATE ๐ŸŽ‰

Our Pride plans are finally taking shape! ๐ŸŒˆ๐Ÿ’ช
The focus this year was to bring us all together in a social way during Pride. ๐Ÿซถ Several compounding factors led us to swapping the Truck Pull for something new and we think this will hit the spot! ๐Ÿ’ฅ

๐Ÿ“ COLD GARDEN (INGLEWOOD)
๐Ÿ—“๏ธ Saturday, September 5th | 1PM โ€“ LATE
๐Ÿ“Œ 1100 11 St SE

๐ŸŽช ALL-AGES PARTY @ GOPHER PARK | 1โ€“5PM ๐ŸŒˆ
The Treaty 7 D***s & Trans March sets off from The Confluence at 12PM and descends on Gopher Park (across the road from Cold Garden) at 1PM for an all-ages party featuring:
๐Ÿ’ƒ Drag performances
๐ŸŽถ Live music
๐ŸŽฒ Gaymes
๐Ÿณ๏ธโ€โšง๏ธ Q***r joy of all kinds! ๐Ÿ’–
This means the adults can party at CG while the kids and anyone else who wants to can play across the street! ๐Ÿฅณ๐ŸŒณ
๐Ÿ‘‰ More info: https://calgarypride.ca/pride-2026/back-to-the-streets/

๐Ÿ’‹ GLAM ON TAP | 6PMโ€“1AM โœจ
At 6PM, Cold Garden kicks off Glam on Tap โ€” a full evening of drag and burlesque! ๐Ÿ’ƒ๐Ÿ”ฅ
๐ŸŽŸ๏ธ Ticketed: $15
๐Ÿ”ž 18+ event
๐Ÿ•• 6PMโ€“1AM
Come ready to dance, laugh, celebrate, and enjoy some fabulous performances! ๐Ÿ’…๐ŸŒˆ
๐Ÿ‘‰ More info: https://calgarypride.ca/event/glam-on-tap-sunset-block-party/

๐Ÿ’ž This is a super informal gathering! Turn up if/when you can and look for familiar faces. ๐Ÿ‘€๐Ÿ‘‹
Bring your kids, friends, family, chosen family, whoever you want to celebrate with! ๐Ÿซ‚๐Ÿณ๏ธโ€๐ŸŒˆ

Weโ€™re SO excited to gather and celebrate Pride in Calgary with you! ๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโœจ

๐ŸŽ‰ See you on the Streets! ๐ŸŽ‰

08/14/2026

At Every Body STRONGER, we have training options for Every Body โ€” near and far.

Whether youโ€™re looking for live 1:1 coaching over video at home, or personalized, app-based support to follow at your local gym, weโ€™re here to help you findย YOUR version of fitness.

Our approach is human-centred:
๐Ÿฆตย No body metrics.
๐Ÿฅ—ย No meal plans.
โš–๏ธ No stepping on a scale, or being asked what the number says.
๐Ÿ Most importantly, no pressure to conform to someone elseโ€™s definition of โ€œfit.โ€

Instead, we focus on buildingย strength, confidence, consistency, and a healthier relationship with your body in motion.

Donโ€™t go it alone or trust your body to AI workouts. Our expert coaches are in your corner to guide you, encourage you, get to know you as a person, and celebrate you every step along the way.

Ready to find the right fit for YOU?

Click the link in our bio to chat with us about how we can help you get started!

Photos from Every Body STRONGER's post 07/08/2026

๐ŸŒŸ Meet Quo McF (they/them): Hearts and Hands Massage Therapy operating inside Every Body STRONGER ๐Ÿ’•๐Ÿ’†โœจ

Quo is a Registered Massage Therapist with a background in Child and Youth Care Counselling, specializing in Disability. โ™ฟ๐Ÿ’™ Quo loved working in this field but knew they needed a change while continuing to support vulnerable populations, including people with disabilities.
They are passionate about meeting people where they are at ๐Ÿค while supporting individual needs to create a safer, more welcoming environment for everyone. ๐ŸŒˆโœจ

Quo prioritizes community access by being mindful of who can reach their services, promoting in shared spaces such as community hubs and public transit. ๐ŸšŒ๐Ÿ˜๏ธ They also work to make care more inclusive and accessible for people who may not typically have access to massage therapy, including houseless community members. ๐Ÿค
If Quo sounds like the right Massage Therapist for you, book a session using the link in our bio! ๐Ÿ’†๐ŸŒฟ๐Ÿ”—๐Ÿคโœจ

07/07/2026

A few weeks ago, the Every Body STRONGER crew finally made something happen that was long overdue - we got (almost ๐Ÿ˜‰) the whole team together in one place! ๐Ÿซถ

Between individual check-ins, celebrating team wins, catching up on gym initiatives, and sharing plenty of laughs, it was a day that reminded us how special this community really is. ๐Ÿ’™

After our staff huddle, our incredible yoga therapist Dawn put together a fitness scavenger hunt that brought out everyoneโ€™s competitive (and playful ๐Ÿคธ๐Ÿพ) side. It was the perfect team-building activity before heading over to Cold Garden for some good food, cold drinks, and warm conversation. ๐Ÿป๐Ÿ—ฃ๏ธ๐Ÿ•

Because our team is spread across different schedules and locations, opportunities like this donโ€™t come around often. Getting to connect face-to-face, share life updates, support one another, and simply enjoy being together was a true highlight. ๐ŸŒˆ

Weโ€™re so grateful for the people who make Every Body STRONGER what it is every single day. Hereโ€™s to building strength, community, and plenty more memories together. ๐Ÿ’ชโœจ

Photos from Every Body STRONGER's post 07/06/2026

โœจ Meet Piper Menini! โœจ
Registered Dietitian & ๐ŸŒฟ Intuitive Eating Counsellor

Through The Nourish Collective, Piper works with clients using a weight-inclusive, trauma-informed approach grounded in the belief of โ€œnutrition for all bodies.โ€ ๐Ÿ’›

It was important for Piper to connect with a fitness space that shares the same values and approach to care ๐Ÿค, which led her to begin her journey with EBS ๐Ÿ’ซ.

๐ŸŒฑ Piper works with many individuals navigating disordered eating and developing intuitive eating practices. Her person-centered approach is rooted in weight-neutral values, supporting clients as they rebuild trust with their bodies ๐Ÿ’•, reconnect with hunger and fullness cues ๐Ÿฝ๏ธ, and develop a more flexible relationship with food ๐Ÿฅ™โœจโ€”without relying on restrictive or regimented meal plans.

๐Ÿง  Piper has also been working with neurodivergent folks, specifically people with ADHD, on body nourishment and how to work with their ADHD rather than against it when navigating eating challenges ๐ŸŒŸ.

๐Ÿ’Œ If Piper sounds like the right Dietitian for you, book with her at the link in our bio! ๐Ÿ”—โœจ

๐Ÿ’š๐ŸŒฟ

06/16/2026
04/28/2026

Thereโ€™s a quiet misconception that to support someone fully, you have to be like themโ€ฆ that shared identity is the only doorway to understanding. ๐Ÿค”

In spaces like gyms, where growth, vulnerability, and trust intersect, something deeper matters more: intention, awareness, and a willingness to listen. ๐Ÿง ๐Ÿ’ฌ

You donโ€™t have to be q***r to create a space where q***r people feel safe in their bodies. You donโ€™t have to be trans to respect someoneโ€™s relationship with movement, strength, and visibility. You donโ€™t have to live with a disability to recognize that bodies move through the world in vastly different ways, each deserving of dignity, adaptability, and respect. ๐ŸŒˆโ™ฟ๐Ÿ’ช

What you do have to be is attentive. Curious without being invasive. Educated without assuming expertise over lived experience. ๐Ÿ‘€๐Ÿ“š

Coaching across difference isnโ€™t about claiming understanding, itโ€™s about building it, piece by piece, through trust and listening. ๐Ÿงฉ๐Ÿค

Solidarity in EBS isnโ€™t solely about shared identity. Itโ€™s about shared humanity. Itโ€™s about recognizing that everyone deserves to feel strong, safe, and seen in their body, even if their experience of that body is different from your own. โค๏ธ

And when thatโ€™s the foundation, training becomes more than instruction. It becomes care. ๐ŸŒฑ

04/21/2026

Boy oh boy do we have a story for YOU! ๐Ÿ’ฅ๐Ÿ”ฅ

Betty, one of the participants in the Spring Into Strength small group class that Dawn teaches at Every Body STRONGER, flipped a 220-pound tractor tire at the end of class. Twice! ๐Ÿ’ช๐Ÿšœ

Betty is 75 years young. Sheโ€™ll celebrate her 76th birthday this month. She is a twice-over cancer survivor. And last year, she had a total knee replacement, which is actually what brought her to class. When Betty first walked into Spring Into Strength, she couldnโ€™t step onto an 18-inch box without significant assistance.

In this video, you can see Betty, Alison, Rosemarie, Debbie & Gerie all flip the 220lbs tire!!! ๐ŸŽ‰โค๏ธ

What changed wasnโ€™t magic. It was repetition, patience, and a willingness to explore weight shift to feel what it means to move through space with intention. ๐Ÿ”โœจ

This is exactly what Every Body STRONGER is built for. A place where every body gets to find out what itโ€™s capable of. At any age. At any stage. After any setback. ๐ŸŒŸ

04/11/2026

POV: Youโ€™re a trainer at EBS trying to coachโ€ฆ ๐Ÿฆ๐Ÿ—ฃ๏ธ๐Ÿค”๐Ÿฆˆ.

Photos from Every Body STRONGER's post 02/21/2026

Thatโ€™s right everyone.. The Coldest Night of the Year is approachingโ€ฆ โ„๏ธ

This is a family-friendly fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. โค๏ธโ€๐Ÿฉน

Some of our crew at Every Body STRONGER will be leading the warm up for the walk at the Woods Homes Inglewood Opportunity Hub. Will you join us?! ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธโ€โžก๏ธ ๐ŸŒ 

We would love to see our fellow community members, especially other Inglewood neighbours, friends & businesses walk alongside us for this important initiative. ๐Ÿซถ

Saturday, February 28th from 4-7 pm with more info on the Woodโ€™s Homes website and Instagram + page! ๐Ÿ‘‹

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1A 2501 Alyth Road SE
Calgary, AB
T2G1P7

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Monday 5am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm