Grizzly Boxing & Fitness

Today we trained alongside Owen Protz a hard hitting defenceman drafted by the Montreal Canadiens. The Grizzly Strides crew gave him a run for his money! 💥 He even stepped into the ring for a fun face-off with his uncle, Stephan.

Grizzly Strides is our Parkinson’s-specific exercise and cognitive skills program, proudly celebrating 10 years of helping participants fight back with strength, determination and community. Every session is another round won. 🥊💙

There’s a version of you that doesn’t second guess.

That moves forward.
That commits.
That knows what they’re capable of.

This is where that version gets built.

We’re already halfway full. Designed for beginners as non contact and co-ed.
Step in before it’s gone.

Some people wait months…even years to try something like this - 6 weeks in you will feel stronger, more confident and ready for what’s next.

The new basketball backboard is up thanks to Ryan's, Quang's and Tyler's help. It weighs 300lbs and they took care of business! All that's left is to level and shim , then the rim goes on.

Finally got our s**t together and started installing the glass basketball backboard. This baby is solid!

Grizzly Club T shirt Pre sale pricing is on this weekend only for $25 plus gst, ends Sunday at midnight.
Link in Bio. We train as a team inside, we push each other, support each other and prepare together. But when the bell rings, boxing is not a team sport. Every round shows the internal discipline it takes to reach this level.