09/17/2026
Every session has a coach watching your technique. That's the real answer, and it starts on day one. π₯
No resistance is used in stage one. You learn how to fall before you learn anything else. And you're partnered by a coach who knows what you can handle, not put in with whoever happens to be free.
If someone at home is worried about this, show them this one.
π₯ Come and try a class
π Calgary NW
π Register through: https://championsrise.ca/