04/14/2026
Tuesday evening Classes are ongoing at . I also teach on zoom. Check the website in link for details and to register. β€οΈ
Since 2003, over 40 classes per week for All Levels: Traditional Ashtanga, Restorative, Yin, Nidra, V Over 40 classes, 7 days per week!
Since 2003 The Yoga Shala has been offering quality yoga suitable for All Levels. We offer Traditional Ashtanga, Restorative Yoga, Warm Yin, Vinyasa Flow along with Gentle and Therapeutic Yoga. We look forward to seeing you!!
04/14/2026
Tuesday evening Classes are ongoing at . I also teach on zoom. Check the website in link for details and to register. β€οΈ
10/09/2025
Find your calm before the holiday rush. Join me and a lovely community of folks for grounding yoga in November & December. All levels welcome. π©·
09/01/2025
Join me on Tuesdays at Banff Trail hall. Also available on zoom! Email [email protected] with questions. π₯°
05/17/2025
Do you want to practice Ashtanga Yoga in Calgary? Check this out. π
Join Dana for Ashtanga Yoga in May & June!
Tuesdays 7:30 - 8:30pm
Banff Trail Community Hall
2215 20 Avenue NW
May 6, 13, 20, 27
June 3, 10, 17, 24
8 classes = $157.50 incl tax. Please email to reserve your spot: [email protected]
π
04/20/2025
Ashtanga Yoga with Dana
May & June Session!
Tuesdays 7:30-8:30pm
Banff Trail Community Hall
2115 20 Avenue NW
DM to register π
12/12/2023
NEW sessions starting in January! Tuesday is almost SOLD OUT.
Ashtanga Yoga with Dana
Tuesdays at Banff Trail Community Hall 7:30pm
Thursdays at Scenic Acres Community Assn 6:30pm
Sessions run 9 weeks. Email to register.
SNOW DAY! Tuesday at 4pm and 7:30pm will be cancelled IN PERSON and offered on ZOOM. Please email [email protected] if you'd like to join us.
11/19/2022
Anyone who appreciates Ashtanga Yoga and what the practice has offered them should know the influence Nancy Gilgoff has had on the Calgary Ashtanga community. Nancy has been sharing her love of the practice with us for many years.
Please consider a small donation to help Nancy through this difficult time. β€οΈ
Nancy Gilgoff's recovery β€οΈ, organized by Vanessa Gilgoff Aloha β€οΈ As some of you already know, my amazing mother, Nancy Gilgoff, was rushed toβ¦ Vanessa Gilgoff needs your support for Nancy Gilgoff's recovery β€οΈ
10/17/2022
π§π½ββοΈ EARLY and LATE MYSORE π§π½ββοΈ
Join Jan and come practice with community!
October 17 - 21
Banff Trail Community Center
EARLY MYSORE
Monday - Friday
6-8am
LATE MYSORE
Monday & Wednesday
9:30-11:00am
LED ASHTANGA
Friday
9:30 - 11:00am
Drop In(s) are welcome