F45 Training Inglewood CAN

📣New Coach📣

Hey guys! I’m coach Christie & excited to be part of the F45 Inglewood team.

As some of you know, I recently moved here from New Zealand which has been a big change but all with the intention of gaining new life experiences, personal growth & meeting new people.

I got into the fitness industry when I realised how much my hobby was truly a passion & I wanted to make a career out of it! At home I was a 1:1 Personal Trainer, F45 Coach & CrossFit Coach. Three jobs kept me fairly busy but also gave me a broader insight into the industry & specifically how to meet individual needs. As well as being a PT/Group Fitness Coach, I also completed my nutrition studies and now run an online business for this! It’s been both a challenging & rewarding experience.

Personally, I enjoy strength training, Olympic lifting, CrossFit/functional training & of course the outdoors such as hiking and running!

Thank you to everyone who has already made me feel so welcome in studio! I look forward to continuing to work alongside you 🤩

📸:

🎉🎂 Four years of sweat, smiles, and strength! 🏋️‍♂️ On Saturday, we celebrated a milestone: our fourth birthday as a studio! 🎈 From day one, our community has grown stronger together, inspiring each other to push boundaries and reach new heights. 💪 And speaking of milestones, let’s give a huge shoutout to our incredible 45-day challenge winners! 🏆 Your dedication, commitment, and grit have truly paid off. 🙌 Here’s to many more years of growth, achievements, and crushing goals together! 💥 🎉🎂

Overall as a studio we lost 98lbs of Fat👏

🥇Vienna -6.6lbs of fat, +2.1lbs of muscle, -3.5%BF
🥈Tiff -14.1lbs of fat, -6.6%BF
🥉Erin +3lbs of muscle, -1.9lbs of fat, -1.7%BF

🔥 100 club 🔥

Big ups to Keennnzzz for reaching the 💯 club!

Starting with his crew at CM then eventually branching out on his own to hit all the workouts. Way to go on reaching this milestone ! 👊

Kenz is always quick with a laugh, works hard and is a pleasure to have in the studio 😁

Cheers to the next 100 🍻




 
 
 
 

New Year Same Us!

Great training session with the team! Gearing up for the best year yet!

We look forward to helping our members hit their 2024 fitness goals.

If you want to lose weight, build muscle, and reduce fat then make sure you check out our 10 classes for $29. Link in bio.

Missing 📸

Happy New Year!

What an incredible team of coaches and members. They are the magic behind F45 Inglewood.

We look forward to helping members new and old hit their 2024 fitness goals!

Welcome to the gun show Kash, a few more years for you to catch up 💪💙

Huge shout out to all our incredible members for crushing the latest 🎉🎉🎉

Your dedication and determination have shined through this period and we couldn't be prouder of each and every one of you 🙌💪

Please give a big hand to those who brought it home 👏👏👏

🥇Kara Layher
🥈Sarah Quinn
🥉Brittany Nicole

Remember that this challenge wasn't just about getting first place; it's about embracing the potential for growth, testing your limits and supporting one another every step of the way 🤝❤️

Everyone is a winner for showing up and striving to be better than they were yesterday 🏆

Happy holidays to all the participants and our challenge winners! Let's dig deep and get motivated to crush our goals in the new year 🥂



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🔥100 club!!🔥

🎉 Big cheers to Christine for hitting 💯 classes at the studio! 🏋️‍♀️

🙌 Your dedication is next level, and the sweat is real! 🔥 From burpees to high fives, you've crushed it all.

🚀 Here's to the countless reps, laughs, and gains ahead. 🎊 Keep rocking those workouts and inspiring us to push harder! 💪👏

Congrats Christine on hitting this milestone 🥳

We had a great time celebrating our challenge winners and the Inglewood community yesterday.

Thank you to our coaches and members for making our success possible.

Thank you for hosting us.

Happy Holidays!

Missing .m.turner and

📢 100 Club!! 📢

🎉 Huge congrats to Todd for crushing 100 classes!

🏋️‍♀️ Your dedication and hard work are truly inspiring and this milestone is proof of your commitment and resilience.

Here's to countless more milestones and achievements on your incredible journey! 🌟 Keep pushing boundaries and setting new goals. Way to go Todd!! 💪