F45 Training Kingsland

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F45 Training Kingsland Our team-based personal training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?

F45 Kingsland based in Calgary, Alberta.

10/21/2026

Resistance Days are for working outside our comfort zone and building those muscles.

At least when the Coach is watching 👀 😂

See you in the studio!

10/12/2026

Everyone showed up for this Holiday🍁Monday to put in the work. 🦃

New Phase 🤩
New Week 💪🏼
No Excuses! 😎

Lion Heart Game are in full effect this week. 🥳

Enjoy the rest of your day sweat crew! You earned it 🙌🏻

🍁🦃 Happy Thanksgiving from F45 Kingsland! 🦃🍁Today is all about gratitude, family, friends, and taking a moment to apprec...
10/12/2026

🍁🦃 Happy Thanksgiving from F45 Kingsland! 🦃🍁

Today is all about gratitude, family, friends, and taking a moment to appreciate the good things in life. ❤️

At F45 Kingsland, we have so much to be thankful for, but at the top of that list is our incredible community!

To our amazing members, dedicated coaches, and everyone who makes our studio such a special place, THANK YOU! 🙌

Thank you for showing up, supporting one another, celebrating each other's victories, and bringing so much energy and positivity into the studio every day.

F45 Kingsland is more than just a place to work out. It's a community built on encouragement, friendship, and a shared commitment to becoming better together. 💪❤️💙

From our F45 Kingsland family to yours, we wish you a wonderful Thanksgiving filled with love, laughter, great food, and time with the people who matter most.

Happy Thanksgiving, team! We're grateful for every single one of you! 🍂🦃

🇨🇦🍁 Happy Thanksgiving from F45 Kingsland! 🍁🇨🇦We're thankful for our incredible F45 Kingsland community! ❤️💙Before you d...
10/12/2026

🇨🇦🍁 Happy Thanksgiving from F45 Kingsland! 🍁🇨🇦

We're thankful for our incredible F45 Kingsland community! ❤️💙

Before you dig into that Thanksgiving feast, come get your workout in with us! 💪🔥

We've got FOUR classes running today, including an EXTRA 7:30 AM class we've added to the schedule!

🍁 Thanksgiving Monday, October 12

⏰ 7:30 AM 🆕 ADDED CLASS!
⏰ 8:30 AM
⏰ 9:30 AM
⏰ 10:30 AM

Whether you're heading out to spend time with family, preparing a big Thanksgiving dinner, or just enjoying the long weekend, we've got plenty of opportunities to get your workout in!

📲 Book your spot now in the F45 Training App!

From our F45 Kingsland family to yours, we wish you a wonderful Thanksgiving filled with family, friends, good food, and plenty to be thankful for! 🦃🍂

10/08/2026

Squats are all about how low can you go! 😂

Coach Kelsey and Coach Mila keeping us in check. 🙌🏻

🔥 YOUR GOAL. YOUR TRACK. 🔥The F45 Challenge is back October 5 through November 18, and this time it starts with choosing...
09/29/2026

🔥 YOUR GOAL. YOUR TRACK. 🔥

The F45 Challenge is back October 5 through November 18, and this time it starts with choosing YOUR goal.

There are three Challenge tracks to choose from:

💪 POWER
Focused on building strength and muscle.

🔥 LEAN
Focused on improving body composition and reducing body fat.

⚡ ATHLETE
Focused on improving overall athletic performance, conditioning and fitness.

The Challenge isn’t one size fits all. Choose the track that best matches what you want to accomplish over the next 45 days and train with a purpose.

📅 October 5 to November 18

Ready to choose your track?

📲 Visit the Challenge Portal at f45kingsland.ca
🔗 Or use the link in our bio

Already registered?

🔥 THE F45 CHALLENGE STARTS OCTOBER 5 🔥The countdown is on, team! Our next F45 Challenge kicks off Monday, October 5, and...
09/28/2026

🔥 THE F45 CHALLENGE STARTS OCTOBER 5 🔥

The countdown is on, team! Our next F45 Challenge kicks off Monday, October 5, and it’s time to get your starting scan booked! 💪

Your InBody scan gives you a starting point so you can track your progress throughout the Challenge and see the changes that go beyond the number on the scale.

📲 BOOK YOUR SCAN NOW

Open the F45 Training App and follow the Scan tab to find and book your Challenge scan time.

Don’t leave it until the last minute. Get your scan booked, set your goals and get ready to hit the ground running on October 5! 🔥

Need more Challenge information or still need to sign up?

👉 Visit the Challenge Portal at f45kingsland.ca
🔗 Or hit the link in our bio

October 5. Let’s get to work, Kingsland! 👊🔥

🔥 READY FOR THE NEXT F45 CHALLENGE? 🔥Our next F45 Challenge is coming, and if you're thinking about joining us, now is t...
09/28/2026

🔥 READY FOR THE NEXT F45 CHALLENGE? 🔥

Our next F45 Challenge is coming, and if you're thinking about joining us, now is the time to get all the details! 💪

Want to know how the Challenge works, what’s included, the different Challenge package options, nutrition support, scans, prizes and everything else you need to know before getting started?

We’ve put together a Challenge Information Session that walks you through it all.

📲 Scan the QR code on the post to watch the full information session

🎥 Challenge Information Session:
https://drive.google.com/file/d/1nS8YNkdRVp4S9bdfCdvLvWbcEo5y72Rt/view

🔥 Ready to get started?

Head to the F45 Kingsland Challenge Portal:
f45kingsland.ca

You can also find the Challenge Portal through the link in our bio!

Whether this is your first Challenge or you're coming back to set a new goal, this is your chance to reset, refocus and see what you can accomplish with the support of the F45 Kingsland team behind you. 🔥

Watch the information session, check out the Challenge Portal, choose the Challenge option that works for you and GET SIGNED UP!

Who’s in? 👀💪

Address

7004 Macleod Trail
Calgary, AB
T2H0L3

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