Gentle Yoga for All

Established in 2022, the Gentle Yoga for All studio is dedicated to making yoga more inclusive, especially for folks in larger bodies. Taught from a trauma-informed lens there are no hands-on adjustments. Everything in class is optional, and the student's choice will always be honored.

The studio is anti-diet, practices from a place of body neutrality, and warmly welcomes BIPOC and LGBTQ2S folks.

There are a maximum of 6 students per class to allow ample individual space. Myriad props are available and are encouraged for use.

Private bathroom facilities are available on the main floor, and water and tea are always complementary.

Note about the studio's physical accessibility: there are 3 exterior stairs to enter the building, then 14 stairs to go down into the studio (then back up again after class). If this creates a barrier, we can arrange an online class so folks can practice in their own space and we can potentially come to you.

How can we help bring restorative yoga to your life?

In the spirit of learning the truth and being an active part of reconciliation, we invite you to view the following land acknowledgement for Treaty 7 territory, and Métis Region 3, where the Gentle Yoga for All studio is located: https://youtu.be/7re1r0FY-4Y

We are all treaty people.

Land Acknowledgement (Full) Acknowledging the land in which we are situated is happening more frequently than ever before. Stemming from stories of the land that span generations, it is...

Gentle Yoga for All finally has a social media account!