Hypno Heather

The Daily Somatics line is growing so fast! We now have deodorant, tincture, salve, bath soaks, anointing oil, and foot oil.

I am going to be back in Regina this weekend for my bro's wedding and in the shop again Tuesday late morning to pick up the supplies for the markets this summer in Calgary.

That's right, Daily Somatics is going on the road!

If you want to pop by on Tuesday to see me and/or stock up on mind body self care for the summer, like or comment and I will share a time when I will be there closer to the date.

If you already have been trying the products, I would love to hear your thoughts. Feel free to comment here or message me privately at 306-596-2298 or what's app me at the same number.

The real Heather here with the real products at H**p Haven 🪷

Come see me today H**p Haven!

I’ll be there with Daily Somatics, sharing the line, answering questions, and introducing products created to support coherence, nervous system regulation, and beauty your body can feel.

If you’re in Regina, stop by and experience it for yourself. I would LOVE to see you.

Heather Keys at H**p Haven
1:00 PM to 5:30 PM

Regina, I would love to see you IRL again - come visit! 🧡

H**p Haven

🌿 DAILY SOMATICS POP UP THIS FRIDAY 🌿

After a year of testing, creating, refining, and listening to the responses people were having from these products, Daily Somatics officially launches this Friday at H**p Haven.

Daily Somatics is my beauty, body line rooted in nervous system support, embodiment, restoration, and products your body can actually feel working with you.

This line was created from a very simple idea:

Beauty your body can trust.

That means high vibration formulations, organic ingredients, and products designed to support your body instead of overload it.

This Friday I’ll be in-store at H**p Haven from 1:00 pm to 5:30 pm for a special pop up where we’ll officially debut the first 3 products in the line:

🛁 Royal, Inner & High Bloom Bath Soaks
🦶 Sole Serum Foot Oil
🌿 Full-Spectrum Tincture

If you’re in Regina, I’d love to see you there, answer questions, and let you experience the products for yourself!

And if you’re not local, mail order is coming soon ✨

📍 H**p Haven Farm & Store
⏰ Friday | 1:00 pm – 5:30 pm

H**p Haven

If you’re new here, welcome!

I’m Heather — hypnotherapist, coach, and guide for people who are ready to move beyond repeating patterns and step into a new level of growth.

Over the past decade, I’ve facilitated more than 8,000 sessions, supporting individuals through deep personal transformation — helping them work with the mind, release what’s no longer serving, and create lasting change from the inside out.

Most of the people I work with have already done a lot of healing.
They’re not looking for quick fixes.
They’re ready for the next level.

If you’d like to explore the work:

Start with the free Proof of Mind community:
https://www.skool.com/proofofmind

Or, if you feel ready for private support, you can apply here:
https://l.bttr.to/l7pGr

I personally review each application and will guide you to the best next step.

I’m glad you’re here.

~Heather Keys

I’ve created a new space called Proof of Mind — and the free community is now open.

If you’ve worked with me before, followed my work, or simply feel drawn to a quieter, more grounded way of creating change, this is for you.

Proof of Mind isn’t about motivation or trying to fix yourself.

It’s a place to:
• slow down your thinking
• recognize the patterns shaping your choices
• come back to clarity and inner steadiness
• make decisions from coherence instead of pressure

Many people come from healing, personal growth, hypnosis, spirituality, or Bitcoin — but what matters most is a willingness to think for yourself and move toward a more sovereign way of living.

I also chose to build this space off social media so you can access your content, resources, and community without the noise and distraction.

The free community includes:
• Monthly coherence sessions
• Foundational teachings and resources
• A calm space to reconnect with your thinking and direction

If you’ve been looking for a place that supports real change without overwhelm, you’re welcome to join.

Link: https://www.skool.com/proofofmind

This is a soft opening while I continue building toward a full launch in March, so you’re joining in the early phase.

Quiet growth. Real work.

~Heather Keys

If you’re new here or looking to connect, here are the best ways to explore my work and take the next step.

Join the free Proof of Mind community for ongoing growth, mindset, coherence, and inner leadership:
https://www.skool.com/proofofmind

If you’re interested in working together privately, please begin with my confidential consultation application:
https://l.bttr.to/l7pGr

I personally review each application and, if it’s a good fit, you’ll receive an invitation to schedule a complimentary consultation.

I look forward to supporting your next level of growth.

~Heather Keys

The problem isn’t what you think.
It’s how tightly you believe it.

Most thoughts aren’t true — they’re just old patterns
echoing through the nervous system.
Looping in the background.
Pretending to be you.

In session, we don’t fight the thought.
We soften around it.
We get curious.
And eventually, it dissolves.

That’s the power of awareness.
Not control — but compassion.

This is the kind of change where you just find yourself doing things differently. Making better choices without force.

It just happens because you saw it differently from within, and you literally cannot go back to where you were.

You don’t have to rush your healing.

It’s not a race.
It’s not a performance.
And it’s not a straight line.

Sometimes the most powerful shifts happen after stillness.
After silence.
After weeks of what feels like nothing.

Then suddenly —
you breathe deeper.
you speak clearer.
you make a choice your old self never could.

That’s transformation.
Quiet.
Organic.
Unmistakable.