09/05/2022
💫POP UP YOGA CLASS ALERT!!
I'm so excited to host this pop-up yoga class that will be hosted in one of Calgary's most exclusive private residences! Join me as we flow and yin in the gorgeous yoga studio overlooking the indoor garden - the most beautiful space for a beautiful practice with my beautiful people!
📲 To sign up please email Michelle at [email protected] to reserve your spot. NOTE: Maximum 5 participants.
👉🏼 Swipe to see our practice space!
💟 I look forward to our practice together after some time away.
xo Michelle
07/28/2022
Are you looking for an INDOOR SPIN BIKE to add to your home gym? Look no further - you don't want to miss this BLOW OUT SALE!!!
Brand: Schwinn AC Performance 2000 w/chain drive
Serviced by: Beyond The Basics
Was $1099 -- now $899!!
Get yours before they're sold out here:
www.flexhausfitness.com/shop
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06/30/2022
🏋️♀️Looking for fitness equipment to add to your home gym?
🚴♀️Check out the items we're selling here:
-Schwinn AC Performance Plus indoor spin bikes (come with SPD shoes)
-SPD spin shoes
-Dumbbells: 50lb, 45lb, 40lb, 35lb, 30lb -sold out, 25lb, 20lb - sold out, 15lb - sold out, 10lb, 8lb, 5lb, 3lb
-Kettlebells: 26lb - sold out, 35 lb, 44lb, 52lb, 61lb, 70.5lb competition KB
-NL 2 tier horizontal dumbbell racks
-NL 10 pair vertical dumbbell racks
-TRX suspension trainers
-NL plyo boxes 18”
-Exercise gliding discs
-The Reversible Mat 3mm (Lulu)
-Exerbands & Exerband loops
-Petra boxing gloves
-Decooler rectangle kick/strike pads
-Complete sound system
-UberHAUS 3-speed commercial fan
-Flex Haus tank tops
-Flex Haus tees
-FH Nutrition Guide
To make your purchase(s), head over to www.flexhausfitness.com/shop or click the link in bio!
🙏🏼PLEASE SHARE THIS POST!!
06/30/2022
*SIGN UP LINK IN BIO*
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06/30/2022
*SIGN UP LINK IN BIO*
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06/26/2022
"Goodbyes are not forever, goodbyes are not the end. They simply mean we'll miss you until we meet again."
~Jimi Hendrix
✅We survived for five & a half years in a very competitive industry.
✅We survived a two year long pandemic full of operating restrictions and came out the other side.
✅During the pandemic, we unexpectedly departed from our last space and moved into a new, gorgeous studio full of hope for a full comeback for all of our clients, and to welcome new clients in our doors.
🥺However, that is not the reality that transpired. We did not see the comeback we hoped for and as such, can no longer maintain operations.
😪Therefore, we will be closing our doors as of Thursday, June 30th.
⏰If you haven't had time to get to a class and/or you have remaining classes to use up, please join us for a class with our Flex Crew before our time is up.
SO, WHAT'S NEXT?
🌞As we head into the summer months, we will be hosting pop-up workouts indoors and outdoors and will be sending out invites for those as they are scheduled - stay tuned!
👉🏼Michelle will continue to offer personal and small group training (strength, spin, yoga) out of her home studio, outdoor locations, and in our most recent studio space. Please inquire directly.
💪🏼FLEX FROM HOME with FLEX HAUS ($49/month - unlimited classes)
Join your Flex Crew online for on-demand workouts and get access to our private support group and Flex Fam community page! LINK IN BIO.
🚴🏼♀EQUIPMENT SALE!
Click the link below to see our inventory list and to make your purchase(s). Pick-up will be from our current location - date/time to be announced after studio closure June 30th. GET YOURS NOW - LINK IN BIO.
💭FINAL THOUGHTS
🙏🏼We want to give a HUGE SHOUTOUT to our extremely loyal core for sticking with us to the very end of our days. You're a constant source of inspiration and support at the HAUS!! Each of you has made our community better as a whole!
Thanks to everyone who has ever stepped foot into Flex Haus for a class - it's been the ride of a lifetime! We hope to flex with you again soon.
🗣Always remember, YES, YOU CAN!
🥰Yours in health & wellness,
Michelle & The Flex Crew xx