Private and professional Pilates business owned by Audrey Labbe, STOTT PILATES Certified Instructor Pilates was created by Joseph H.
Pilates in the mid-20th century and was initially used as a form of strengthening rehabilitation. Pilates is now known as an intelligent form of exercise that can benefit everyone. Pilates can improve core strength, stability, posture, balance and flexibility; increase mind-body awareness; reduce stress and back pain; and prevent injury. My name is Audrey Labbe and I am a STOTT PILATES Certified I
01/05/2025
New session of Pilates starts Jan 11th at Parkland Community Association! Get your workout done in the morning and join me at 8:45 🙌😅
-Jan 11, 18, 25,
-Feb 1, 8 and 22.
Message me for details!
11/02/2024
Who wants to join a weekly Pilates party at Parkland Community Association?! 😅
05/20/2024
New Pilates matwork session starts Saturday, May 25th at the Parkland Community Association! DM for details - cannot wait to see you there 💪😅
05/09/2024
May 12 at 11am, get your virtual Pilates on! Join me and let's have some fun while getting fit!
03/04/2024
on 🤸♂️🏔️Pilates and hiking - two of my favourite outdoor activities. Pilates is a great way to enhance your running, waking and hiking abilities. Join me for weekly Pilates classes😅 New session of classes start soon!
•Saturdays at 8:45am (in-person Parkland)
•Sundays at 11am (virtual)
02/15/2024
Be kind to your spine and come strengthen your core!
01/22/2024
Throwback to my first trip after having my baby! ✈️ I was able to push my 8 week old baby at the time, in a stroller, around beautiful Quebec City 🍁 Not always easy! I know that my Pilates practice helped me immensely during my prenatal and postnatal wellness! Happy to help all the and ladies out there!!🙌
01/22/2024
I still have some space available in my classes. All levels are welcome. DM for details, I would love to see you! 😁
01/16/2024
I believe that everyone can benefit from Pilates! I provide virtual and in person classes. DM for class details 🙌😊
01/08/2024
Join me for Pilates!!😅
In person class at 8:45am - Parkland Community Association
•Jan 13, 20, 27, Feb 4, 10 and 24
Virtual class at 11am - comfort of your home
•Jan 14, 21, 28, Feb 4, 11 and 25
Pin by livewellnz on pilates + lattes | Pilates quotes, Pilates motivation, Strength training quotes A Pin by livewellnz
10/13/2023
Pilates in Parkland! Saturdays at 845am😅🙌 All levels welcome!
| Monday | 4:30pm - 9pm |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 4:30pm - 9pm |
| Thursday | 4:30pm - 9pm |
| Friday | 4:30pm - 9pm |
| Saturday | 9:30am - 7pm |
| Sunday | 9:30am - 7pm |