MNP Community & Sport Centre

Join us for our Mindfulness Member Challenge June 8 - 21! A fun way to prioritize your mental and physical well-being while staying connected with our community.

Complete activities on a mindfulness-themed bingo card through yoga classes, mindfulness practices, recovery sessions, and two exclusive workshops led by our Personal Trainer, Sergiy.

Starting June 8th, pick up a bingo card at Guest Services, the Fitness Desk or from a Group Fitness Instructor and complete the activities on the bingo card.

Take this opportunity to reset, recharge, and invest in yourself — one square at a time. We look forward to seeing you participate throughout the challenge!

Check out our website for more details and the great prizes you can win!

https://mnpcentre.com/mindfulness-bingo-member-challenge/

It's Member Bring a Friend Day today!

All Members holding an Annual Membership or a Monthly Continuous membership can bring in a friend today for FREE.

Please ensure your friend brings a valid photo ID with them, and that you're present with them at the time of entry. Only one friend per Member.

On June 3, 2026, we proudly join Canadians across the country in recognizing Red Shirt Day® of Action for Accessibility and Inclusion.

As part of National AccessAbility Week, Red Shirt Day® is a chance to show support for people living with disabilities, celebrate their achievements, and promote a more accessible and inclusive society.

Join us in wearing red and standing together for accessibility, inclusion, and equal opportunities for all.

Together, we can help create a future where everyone is valued, respected, and empowered to thrive.

Discover new ways to support your brain health and well-being. Join our Neuro Wellness Series for expert insights, practical tools, and meaningful conversations about living well from the inside out.

NeuroTaiChi
NeuroTaiChi is a gentle movement experience designed to introduce a new way of working with balance, coordination, and body awareness.

This session is being presented as part of a modern approach to movement — focused on how the body organizes itself naturally, rather than on effort or intensity.

It is calm, structured, and accessible for all ages and levels.

DATE: June 23, 2026
TIME: 6:30-7:30pm

NeuroMeditation
NeuroMeditation is a practical, guided experience that introduces simple ways to support focus, calm, and mental clarity.

This session offers an accessible entry point into working with attention and awareness in a structured, easy-to-follow way.

It is designed to be experienced directly — no prior knowledge needed.

DATE: June 30, 2026
TIME: 6:30-7:30pm

Check out our website for more details and to register.
https://mnpcentre.com/the-neurowellness-series/

🌈 June is Pride Month, a time to recognize and celebrate the 2SLGBTQIA+ community.

Pride Month is also a reminder that inclusion isn’t only about big moments or public milestones. It’s about how we treat each other, the language we use, and the space we create for people to feel safe being themselves.

At our Centre, everyone belongs. We are committed to fostering a welcoming, respectful, and inclusive environment where people of all identities, backgrounds, and experiences are valued and supported.

This month—and every month—we celebrate diversity, embrace authenticity, and stand alongside our 2SLGBTQIA+ community Members. Together, we create a space where everyone can feel seen, heard, and respected.

Happy Pride Month! 🌈

Get ready for summer with our updated Group Fitness schedule!

Be sure to check out our Summer Group Fitness schedule changes, running from June 1 to August 30, 2026. Whether you're keeping up your routine or trying something new, there's a class waiting for you.

Check out the updated schedule, plan your workouts, and join us in class.

See schedule here:
https://mnpcentre.com/programs-training/group-fitness-classes/

Recognized annually across Alberta, Seniors’ Week takes place June 1-7, 2026. It’s an opportunity to show appreciation for older adults and the many contributions they make to our communities through volunteerism, assisting charities and by supporting family members and friends.

From June 1st – 7th, 2026 Senior’s (65+) will receive 50% off drop-in admission to the Centre. PLUS, current Members with a Senior Annual or Monthly Continuous Membership* can bring in a friend for free that entire week!

Try out one of our many Group Fitness classes including Deep Water, Yoga, Strength & Stretch and Max Step. Visit our Group Fitness Schedule for available classes and times.

*Members who have an active Senior Annual or Monthly Continuous Membership with us can bring in a friend for free from June 1-7, 2026. This does not include 10 Pass or 30 Day Card holders.

Make a splash this summer and register now for our Summer Aquatic Programs!

Dive into fun, build confidence, and stay active all season long in our newly renovated pools — featuring refreshed facilities designed for an even better swim experience for all ages and skill levels.

✔ Parent & Tot
✔Club Programs
✔Group Swim Lessons
✔Private Swim Lessons
✔Lifesaving Courses
✔Leadership Courses
✔Intermediate First Aid

Register now !
https://mnpcentre.com/programs-training/swim-and-aquatic-programs/

IMPORTANT EARLY CLOSURE NOTICE

Due to a planned power shut down, we will be closing at 7PM on Monday, June 1 and will reopen at 6AM on Tuesday, June 2.

Thank you for your understanding.

Break out the neon, leg warmers, and sweatbands! 🎉

Join us for an 80’s Style Aerobics Class with Stiva Sinanan on Friday, May 29 as part of Impact Magazine’s Top Fitness Trainer Conference!

✨ FREE for all Members
🎁 Free swag
🏆 Prize for best dressed
🗓 Friday, May 29
⏰ 5:30pm-6:15pm
📍Gym 5

Want more? You can also grab tickets to the full conference via the link below.

https://impactmagazine.ca/uncategorized/2026-canadas-top-fitness-trainers-canadian-fitness-industry-conference/

It's Towel Day & we want to make sure 10 lucky people are prepared! We're giving away 10 of our new embroidered MNP Community & Sport Centre towels.

All you have to do to enter is give us 2 truths and a lie about where you and your towel have been or will be going this summer, the wackier the better!

Plus make sure to follow as we'll be giving away our brand new SWAG all week! Want a sneak peak? Check it out now along with other workout & swimming essentials at our Guest Services desk.

We'll randomly pick 10 lucky winners at the end of the week! Bonus entries for those who join us guessing on others posts! Contest Closes May 28th, 2026.

Join us for our Spring Wellness Showcase Wednesday, May 27th!

Connect with all your favourite MNPCSC partners and explore a variety of wellness-focused booths. Enjoy free swag, great conversations, and plenty of inspiration to support your health and wellbeing this season.

May 27, 2026
3pm-7pm
North Plaza

Friendly reminder that our hours of operation Monday, May 18th are 7am-6pm.

There are no registered programs, group fitness classes or child care on this day.

Have a great long weekend!

Unlock your full athletic potential with the 3433 Sport Performance Club Pass.

Elevate your fitness journey with exclusive access to world-class coaching, a motivating group training atmosphere, and personalized guidance tailored to your goals, both indoors and outdoors. Whether you’re a seasoned athlete chasing peak performance or a fitness enthusiast ready to push new limits, this program is designed to help you thrive. Join the 3433SP team this Spring and Summer — and experience results like never before.

May 19 - August 9, 2026

Check out our website for more details and to sign-up!

https://mnpcentre.com/high-performance/triathlon-club-pass/

Who wants to watch the WILD FC take on the Montreal Roses this Saturday at McMahon Stadium?

Enter to win 1 pair of tickets to the 3:00pm game on Saturday, May 16th, 2026.

Contest closes at 11:59pm Thursday, May 14th. The winner will be contacted Friday, May 16th.

Enter to win by filling out the form in our bio.

GOOD LUCK! 🥳

This contest is in no way sponsored, endorsed, administered by, or associated with, Instagram.

Happy Mother’s Day!! 💐

Our 60 Days of Summer pass is back May 15!

Spring is here and Summer is on its way. Whether you’re embarking on a new fitness adventure, training for a marathon, or just enjoying your favourite group fitness class, we have you covered this Summer!

On sale May 15 - July 15, 2026

Adult: $205
Senior $127
Youth: $112
Child: $75

More details on our website.
https://mnpcentre.com/60-days-of-summer/

Splash back into your routine with our Summer Aquatic Programs!

From swim lessons to lifesaving courses, our programs are designed to keep you active, build skills, and have fun in the water.

Registration opens:
✔️ May 11 for Members
✔️ May 19 for Non-Members

Secure your spot and make waves this summer!

https://mnpcentre.com/programs-training/swim-and-aquatic-programs/

Join us and the Cliff Bungalow-Mission, Erlton and Rideau-Roxboro Community Associations this Sunday, May 3rd for the Annual River & Pathway Clean-up and BBQ!

Together we will clean up Lindsay Park then gather south of the Centre for a BBQ and family entertainment.

Sunday, May 4, 2026
10:00 am - 1:00 pm
Lindsay Park (South of MNPCSC)

See you there!