Orangetheory Fitness Seton

May at OTF Seton 🧡

This month’s focus is Core Training — and not just “abs.” Your core shows up in every row, every rep, every incline, every lift, and every time you hold strong when the workout gets tough.

A few things to have on your radar this month:

💪 Season of Strength registration opens May 11
🔥 The 5x5 Signature Workout is May 5
🚣 1000m Row Benchmark is May 14
🌿 Sacral Edge member treatment workshops are May 20 and 30
🍊 Core finishers are happening all month long

Save this one so you can plan your month, book ahead, and pay attention to how much your core is working in every single class.

When your people bring their people… you know it’s real 🔥
This crew keeps growing and we’re all about it.
Built friend by friend — exactly how it should be.
Welcome to the new faces. Let’s go!!!!! 🧡🙌

800 workouts. Let that sink in.
Joan keeps showing up, pushing limits, and setting the tone for what’s possible. The standard she sets? Unreal.
We’re beyond impressed. We’re fired up.
Congratulations, Joan — and we already know you’re not slowing down 🔥

COMMUNITY WEEK is here at OTF Seton 🧡

From April 16–23, bring a friend in for a complimentary workout and help us celebrate everything that makes this community so special.

All week long:
✨ Guests workout for free
✨ Members earn 1 ballot for every class attended
✨ Members earn 5 ballots for every guest they bring
✨ Members earn 10 ballots for every guest who signs up during Community Week
✨ Guests also earn ballots too
And yes… we’ve got some pretty amazing prizes up for grabs 👀

To reserve your guest’s spot, text us at 403-570-8730

Show up. Bring friends. Win prizes 🧡

Seton fam — our updated class schedule is here 🧡

A few notable changes:
• Saturdays: we’ve added a 6:00am Strength/Tread 50
• The 7:00am Saturday time slot is now an Orange 60
• We no longer have Strength/Tread 50 at 3:30pm on Tuesdays and Thursdays
• Sunday’s HYROX class now starts at 12:45pm (instead of 1:00pm)

Check the schedule, book ahead, and we’ll see you in class 🧡

Community Week is almost here at OTF Seton 🧡
From April 16–23, members can bring a guest to class for a complimentary workout.
If there’s someone in your life you’ve been wanting to bring in, this is the perfect week to do it.

And as a bonus, every workout you attend during Community Week gets you a ballot to win a prize — and we’ve got lots of good prizes up for grabs.

To reserve your guest’s spot, text us at 403-570-8730 with their info and the class you want to attend together.

Hi!
My name is Britt 😊 I’ve been a coach at Orangetheory Seton since January 2017. My passion for coaching really comes down to what makes group classes so special — the people (YOU!). I’m a total nerd when it comes to exercise physiology, and in my spare time I’m always learning more about how the body works. In my classes, I’m very hands-on with form because my biggest goal is for you to leave feeling supported, proud of what you accomplished, and confident in your movements. If something doesn’t feel right, we’ll work together to find something that does.

I truly believe exercise isn’t meant to feel like a punishment. One of the things I love most about OTF is that the workouts are designed for every body. I’ve also experienced two pregnancies while coaching here, which has taught me so much about adapting, listening to my body, and approaching fitness with humility — lessons I carry into every class.

No matter where you are in your fitness journey, choosing to show up makes a positive difference, and I’m so grateful to be part of that. If we haven’t met yet, I’m looking forward to it. And if we have, I can’t wait to see you again soon 🍊 ❤️