Performance Lab Calgary

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Performance Lab Calgary Préparation physique et reathletisation Fitness Coach with over 17 years of international experience developing athletes from grassroots to elite level.

My journey in sport began as a national-level track & field athlete in Tunisia, where I proudly represented my country for six years. I was North African Champion in the 400m and a silver medalist at the African U18 Championships in the 4x400m relay, setting national relay records. I hold an Advanced University Degree in High-Performance Sports Training, along with international certifications in Strength & Conditioning, Youth Athletic Development (IAAF), and sport-specific strength training. Throughout my career, I’ve had the privilege of preparing ATP tennis players, Olympic athletes, and professional soccer, basketball, and volleyball players. I specialize in tennis-specific strength & conditioning, athletic performance, and injury prevention. Currently, I am part of the Alberta Tennis Centre team in Calgary, where I help athletes unlock their full physical and mental potential through structured and motivating programs.

10/10/2026

PRECISION IN MOTION. 🏸⚡
Explosive speed. Instinctive reactions. Absolute control.
Where every millisecond matters and every movement defines performance.
BEYOND SPEED. BEYOND LIMITS.

10/09/2026

🎾 GREAT TENNIS STARTS WITH GREAT MOVEMENT.
Strength. Precision. Stability. Control.
Take your game beyond technique with our Adult Tennis Strength & Footwork Clinic — designed to build a stronger, more explosive, and more resilient athlete.
⚡ Move with purpose. Train with confidence. Perform with power.
📍 Alberta Tennis Centre
📅 Every Tuesday | 10:00–10:45 AM
🎯 Limited to 10 participants
ELEVATE YOUR MOVEMENT. ELEVATE YOUR GAME.
📲 Register now! 587-393-1600

10/04/2026

Tennis movement, amplified. ⚡️🎾
Combining Proicon with tennis-specific footwork, balance, lunges and rotational movement to challenge the body under real movement patterns — not just isolated exercises.
The goal: better control, stability, power and efficiency on court.
Train the movement. Reinforce the pattern. Perform better.
🎾

10/02/2026

Performance is built before competition. ⚡️
Build the foundation. Raise the level.

09/25/2026

It started as a drill… then pride got involved 😂🔥 Quick feet, fast reactions, and plenty of competitive energy ⚡️🎾 Intensity, movement, and fun — exactly how we like it! 💪🔥

09/23/2026

The Art of Coaching 🎯
Big group. High energy. Everyone engaged.
Great coaching is not just about managing numbers — it’s about creating structure, rhythm and purpose while keeping the standard high.
Preparation. Organization. Quality.

09/17/2026

18 years in performance. Still evolving. 🔥
From competitive sport to coaching at the high-performance and Olympic level, every chapter has shaped my journey.
Different sports. Different generations. One passion: developing athletes and performance.
Grateful for the journey. Proud of what’s ahead. 💪

Health & Wellness Pathway 🎾💪More than fitness — a complete approach to helping players move better, get stronger, recove...
09/17/2026

Health & Wellness Pathway 🎾💪
More than fitness — a complete approach to helping players move better, get stronger, recover well, and feel ready for the court.
From juniors to adults, our programs at Osten & Victor Alberta Tennis Centre bring together:
✓ Movement & endurance
✓ Strength & athletic development
✓ Wellness & recovery
Weekly sessions + monthly events throughout the season.
📍 Osten & Victor Alberta Tennis Centre
📞 587-393-1600

09/16/2026

Same movement. Different experience. ⚡️
We’re not reinventing movement.
We’re changing how your body experiences it.
Every step. Every rep. Every muscle.
Strength, control and connection — with technology added to the equation.
SWITCH ON. MOVE DIFFERENT. ⚡️
Performance Lab × Pro Icon
Curious? Come experience it.
📩 DM me
⚡️



09/14/2026

Another racquet sport. Another performance journey. 🏸🔥
Proud to start working with this young badminton champion as she prepares for her next challenges.
Different sport, same foundation: movement, speed, strength, power and injury prevention.
From tennis 🎾 to badminton 🏸 — building better athletes, one step at a time. 💪

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Calgary, AB

Telephone

+14384390718

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