Been a long time since I posted a yoga schedule! For the rest of summer you have 2 more chances a week to catch a class with me Oxygen_Mahogany Village
Monday's 6-7pm Hot Freedom Flow & 7:15-8:15pm Warm Candlelight Deep Stretch & Relaxation
Still finding the balance on Wednesdays 9:30-10:30am with Hot Yin & Yang.
Can't wait to see you on your mat!
🥰💖
Sweet Warrior Yoga
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Yoga Classes - Private & Group; Yoga Workshops and Retreats
Earth Energy Medicine
Reiki Sessions Yoga
Fun, safe, customized yoga classes.
Private and group classes for all levels. I offer Hatha, Ashtanga, Vinyasa Flow, Sivananda Hatha & Vinyasa, Yin, Restorative and Yoga Nidra style classes. I also offer children's yoga and chair yoga. I have journeyed to Peru for a 200 hour Mystic Yoga Teacher Training and have received a 200 hour Yoga Teacher Certificate through Yoga Passage as well. I have advanced training in Yin and Restorative
Yoga studios are open!!!
Catch a LIVE class with me!
Mondays 6:30pm Journey to your Toes@ big sky douglasdale
Tuesdays 5pm Hatha & 6pm Yang & Yin
Wednesdays 9:30am @ oxygen Mahogany.
Yogi punks!! A class is coming up at Sweet Warrior soooooonnnnn. Can't wait to see you! 💜
So stoked to share yoga again in person!
💜 Monday's
6:30-7:30pm Journey To Your Toes at Big Sky Fitness
💜 Tuesday's
4:30-5:15pm Warm Freedom Flow &
5:45-6:45pm Hot Aromatherapy Candlelight Deep Stretch & Relaxation at Oxygen Mahogany
💜 Wednesday's
9:30-10:30am Hot Yang & Yin &
8:45-9:45pm Hot Aromatherapy Candlelight Deep Stretch & Relaxation at Oxygen Mahogany
😁 Please note you need to sign up in advance as walk ins are not available due to covid restrictions
04/21/2020
Om vajrapani hum
Mantra I chose for today. To allow the energy of the enlightened mind to cut through delusion & free the chanter of hatred. For transformation & energy.
Vajrapani Mantra Vajrapani (Shakna Dorje en tibetano): Vajrapani es el bodhisattva en jefe, el protector de la familia vajra; por lo tanto se le asocia con el Buda azul de la...
04/01/2020
I miss & love you my friends. Take some time to meditate & reflect on the beautiful light & wisdom you carry within. Sending you so many hugs. Namaste 💜
Deva Premal & Miten with Manose: Gayatri Mantra 2009, In Concert Deva Premal & Miten with special guest Manose, (and a tuned in audience) sing the Gayatri Mantra. This is an excerpt from their CD/DVD "In Concert". Om Bhur ...
03/20/2020
Missing my tribe. Who wants to do yoga, breath, chat, drum &/or sing with me? Msg me & let's set up a time to connect.
03/04/2020
New class announcement coming up.
Going deep into my heart to share my interpretation of all my trainings & experiences to bring you a unique Sweet Warrior series.
Stay tuned!! 💜💜
01/09/2020
Excited to share this series! Starts tonight! It's not too late to register & to take your practice beyond the physical asanas.
01/07/2020
New class times & a new class format starting tonight at Oxygen_Mahogany Village!
5-5:45pm Warm Freedom Flow
6-7pm Warm Deep Stretch & Relaxation
Image: Yoda Yoga - Dr. Steven Found on Google from drsteven.com
12/18/2019
Xmas Punk Rock Yoga!
Thursday Dec 19th 7:30-8:30pm.
By donation. Get your zen on to some sweet punk rock xmas songs & some nogs after.
Space is limited so drop me a msg if you are in.
Happy holidays my friends! 🤘💜
11/12/2019
I think it's time for a class or 5! This week's public classes:
Tuesday
⭐4:30-5:15pm Warm Freedom Flow
⭐5:30-6:30pm Warm Hatha
@ Oxygen Mahogany
Wednesday
⭐9:30-10:30am Hot Yang & Yin @ Oxygen Mahogany
⭐7:00-8:00pm Yoga @ Fitness Plus Braeside
Thursday
⭐9:30-10:30am Hatha Flow @ Fitness Plus Braeside
✨Openings available for private classes & Reiki sessions. Msg me to book or for info.
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Calgary, AB