12/31/2025
annual champagne mile ๐ฅ
HAPPY NEW YEAR!!!
Running coaching fitness site A coach should help you stay focused and motivated, ultimately mapping out the path for you to achieve your individual goals.
I truly feel that a coach is an essential part of any athlete's life, whether the athlete is just starting out of competing at a professional level. A coach should educate you so your workouts have a purpose. Further, a coach should help you stay healthy and avoid injury by building you a plan that is within your capacity. I have learned, through being coached myself, that we often have a hard tim
12/31/2025
annual champagne mile ๐ฅ
HAPPY NEW YEAR!!!
11/17/2025
is into itโs 9th year of coaching! And our site is growing up too!
We launched a new website this summer that has many benefits for athletes. Each athlete gets their own athlete card allowing them to track races, goals and personal bests! It also gives access to inclusive insights like heat, GAP and altitude pace converters, fun club challenges with leaderboards, and much much more!
Join us in celebrating our 9th anniversary this month!
To all of you that have been with us through this journey, Thank You ๐
09/06/2025
got added as a 7th โญ๏ธ to the World Abbott Majors, and we had 5 athletes jump on the chance to run it!
and .bird_c were of 3,800 select runners who earned their 7th star like the stars they are! Wanna see the most consistent races ever? Check out their splits!!
Chris Guss and Ymene joined the party and ran her first marathon ever!!
Congrats to all who ran! Way to check that challenging major off your list!
07/14/2025
Join me in welcoming Brenna Anderson to the coaches roster at .
Brenna has an impressive running resume. Sheโs ran all the North American World Majors and is en route to her 4th in Berlin. Brenna has continued to see personal bests as a masterโs runner. Sheโs the perfect coach for someone who juggles a busy life, with work and kids, while chasing down running goals. Read her bio on our website via the link in our profile! โฌ๏ธ
Welcome Brenna!!
06/16/2025
Jumping into a new week (thanks ) with some highlights from our past weekends!
bland took home top female ๐ฅ in the Klondike Ultra 50k!
took home ๐ฅ female OA at Survivorfest 24 hour
took home ๐ฅ female in Banff 10k
Anne-Marie was ๐ฅ AG and 6th female OA in the Sprint distance at the Tri For Evan!
Way to go ladies ๐
06/04/2025
Happy Global Running Day from [some of] our crew to you!!! ๐๐ปโโ๏ธ ๐
05/23/2025
Come visit our booth at the expo this weekend! You may even get some last minute race tips from one of our expert coaches!