We are very active in boxing, kickboxing, muay thai, and MMA competitions throughout Canada. The first program consists of a belt progression system and follows a traditional curriculum. The second program focuses on the fundamentals of kickboxing, opening the opportunity for students to compete in recreational tournaments. Teen: We offer kickboxing, and blended MMA classes. Recreational Adult: We offer wrestling, boxing, kickboxing, grappling, and strength/conditioning classes. Competitive Adult: We offer everything offered for recreational adults, but it is run at a more intense pace. Competitive adults are also subject to one on one coaching sessions, nutrition help, and extra training time. Fitness Adult: We offer strength/conditioning circuits and non-contact kickboxing classes. None of the above? How about a one on one session with our certified coaches? No pressure to do anything you feel uncomfortable with, and every class is tailored to YOUR needs.
