Strong Cowboy Strength and Conditioning Inc.

Had a great time at the Canadian Cowboy Ski Race this weekend at Lake Louise. All proceeds from the event and silent auction went to the Canadian Pro Rodeo Sports Medicine Team. Strong Cowboy was more than happy to donate some swag and 2 personal training sessions to the cause. Thanks to the major sponsors of the event and Ted Stovin and the organizing committee for putting it on ;-)

2016 Canadian Cowboy Ski Race Highlights http://EverythingCowboy.com video courtesy of Feature Productions Inc. Check out Everything Cowboy for the newest and most up to date results, video and stor...

Congratulations to Jake Vold on winning this year's Canadian Ba****ck Championship. Best of luck in Vegas at this year's NFR

Good luck to our client Jake Vold at this years' Canadian Finals Rodeo in Edmonton. He's been in the gym for the last little while working hard - so here's hoping it pays off this week.

Good luck to current and former rodeo clients Jake Vold, Luke Creasy, Matt Lait, and Tanner Girletz in this year's Calgary Stampede

People ask me about Crossfit all the time - this would be my response. Well researched and written.

Why I don't do CrossFit In the world of CrossFit, pain doesn't mean gain.

In Thorsby AB. working at another Shields/Thurston Roughstock Rodeo School. Lots of young cowboys here - this is where a rodeo career starts for some. Happy to inspire and motivate some young cowboys with training advice and direction ;-)

Is this how YOU feel when you leave the gym?

Scott Sargent asked me for some health and fitness tips for the New Year for another piece at calgaryisawesome.com so here they are!

9 Awesome Health & Fitness Tips For The New Year I tend to lose my mind when delicious holiday baked treats show up in the office or in the mail (thanks mom). Rum n’ egg nog? Seasonal flavoured latte? Yes please! If we fall off of the delicious, ...

My friend Scott Sargent did a great story about our business found at calgaryisawesome.com

Strong Cowboy Takes Strength & Conditioning By The Horns When Mark Barrett was finishing his Masters in Kinesiology degree and The University of Calgary, he worked with bull riders, then short time later he wrote an article about strength-training riders...