10/31/2025
LETS GO GIRLS!! Book your spot and get results!
Owner of Home Stretch Fitness
Personal Training and Nutrition Advisor
Head Personal Trainer at Urban Athlete Calgary
This page is for sharing information on fitness, nutrition and overall well being! Being a personal trainer is not a job to me, it is a lifestyle. It’s about building relationships and supporting people in reaching their goals. I have an appreciation for life and I love to help people get the most out of it by showing them how to build strength both inside and out. Change starts from within and it
09/09/2025
PILATES WITH WENDY IS BACK at Urban Athlete Fitness Studio SUNDAYS!!
Join me for this 4 week program to get connected to your core!
Starting this Sunday September 14
Open to EVERYONE!
01/17/2025
Pilate on, in to a January routine!
Join me (and Marvin) for this 6 week progressive program to build your core strength!
Nothing Fancy! Just Simple. Join me as I make TWO nutrient packed meals live in front of your faces with step by step follow along. See how easy it is!
Msg me and I will send you the link to sign up plus recipe and ingredients
04/24/2021
Try a virtual class with me! It’s easy to sign up if you have the Mind Body app. Just search Urban Athlete Fitness Studio and you can try ANY class for FREE!
Sundays 11am (MST) I teach a 30min Stretch and Mobility class that is ALWAYS free for EVERY ONE!
Get some Wendy in your life 💪🏻❤️✌🏻
FREE LIVE VIRTUAL CLASS! 💪 Support local & let’s get sweaty together!
01/31/2021
Come get your stretch on! It’s FREE for anyone!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |