Professional Player Development Coach
Downhill float work.
Attaching the between the legs push-by to protect the ball, drop into a low attack position and for a slight change of direction.
Coach Nolan warming this group of young athletes up with some ball control work. He’s also teaching that the harder you dribble, the more control you’re going to have.
Locking in our triple threat footwork first before adding shots.
Teaching young Mason here the angles, footwork and IQ on his spins by shadowing him on defense.
I have found this to be one of the best ways to teach young athletes.. put a body in front of them so they can learn quicker and so it translates into game play quicker 📈
TB the first thing I see walking into the gym to train a bunch of high level 14 year olds from South Korea. You know it’s going to be a good day on the court!
2-Player 2-Ball game situation shooting competition to finish the workout with South Korean Pro Team DB Promy📈
2 level stationary handles to increase control and feel.
This can be done with any type of dribbles. This clip I’m doing v-dribbles. You can use pound dribbles, turn dribbles, crosses, etc…
Learn this pro-hop from the backdown and get buckets.
Typically on the first bump the defender isn’t a 100% anchored. However, on the second bump the defender will usually anchor down to not allow the player with the ball to get any closer to the basket. This is when you use that against the defender and slip by with the pro-hop to the middle.
Coach Nolan have these two female athletes repping out exactly that in this clip.
Retreat Handle warmup with Coach Nolan.
08/26/2026