10/15/2026
Yes YOU can finally learn how to lift well and build the muscle you need for a long and healthy life!
Coach Emily Stearns is here to help you learn how to move well, build a solid foundation of muscle, and finally gain the confidence to tackle a group fitness class or the gym floor with ease.
In just 8 weeks you will be surprised with how much you can learn and improve with an expert eye and a tight knit group.
Sessions begin this Sunday at 11 am and space is limited.
Learn more at crushcamp.com/small-group-training