A welcoming south Calgary yoga community since 2002. Ashtanga, Vinyasa Flow, Yoga for Backs, Gentle, & more. Work your body, calm your mind. Hope to see you soon!
Over 30 drop in classes a week for all levels and abilities. Yogadotcalm is a warm and welcoming community where individuals come to share, inspire and practice yoga. We approach the yoga practice with a light heart and an open mind. The variety of classes that we offer are facilitated by a strong faculty of teachers, most of whom have over 500 hours of training and many years of experience. We we
09/02/2026
We have loved seeing everyone's back to school pics! So, here's our best Sears catalogue Back To School photo of the ydc teaching fam. 😄 We are SO excited for the energy and vibes that September brings! We can't wait to see you! 🩷🩷🩷
We have a few key players missing from this photo. Be the first to name one of them and why you love their class, and we will put a free pass on your account! 😘
09/01/2026
When students get crafty....and a little cheeky. Yes, Andrea, narwhals ARE real (not this one obvs😊)....they don't only reside in the realm of unicorns.
Our community is so talented! Thank you N&J! 🩷🩷🩷🩷
08/24/2026
Getting together to eat copious amounts of curry and plan out how many plank variations we are going to do in classes this week. 😄😉 Love these humans! 🩷🩷🩷
Fabulous food from RajPalace Midlake Location Our favourite!!
08/12/2026
We are starting to roll out our fall offerings! Parent & Baby on the way! Starts September 8th. We are thrilled to have the babies back at ydc (theyre all so adorable! Eeep!) 🩷 Registration is open!
07/28/2026
✨️Work your body. Calm your mind.✨️
It's been our motto since day one, and it's just as meaningful today as it was then.
Yoga is where strength meets stillness, effort meets ease. Everytime you come to your mat is a new opportunity to move with intention, breathe deeply, and uncover the calm within. Such a beautiful and powerful practice. 🩷
07/22/2026
Blanket bliss. 😍😍😍 Givin' our prop shelf a shout out! Oh these wonderful things that elevate our practice. Dearest cork block and black strap - what would we do without you? What's the prop that you can't live without?
Phew! That was one fantastic way to spend a Friday night! So much fun (and perhaps a little bit of hard work too!😉). Thank you Kelly for bringing so much energy, wonderful tips and tricks, drills galore, and for helping everyone get upside-down!
Thank you to everyone that joined us! We fully recognize the bravery, strength, and stamina it takes to show up to an entire workshop on handstanding! Bravo!!! 👏👏👏
07/17/2026
The weekend is looking goooooood! 🤣....and the answer is yes. Yes we have. 🤣
07/15/2026
Many of you know this smiley face from the many years she has been coming to the studio, or as the welcoming face on Wednesday evenings at the desk, or as the occasional sub to some of our classes, or through the many mindfulness and meditation workshops she had led over the years. We are so thrilled to share that this lovely human, Amber, will be taking over the 6:20pm Gentle class on Wednesday evenings starting tonight! 🩷
With a background in education, extensive training in mindfulness meditation, and years of teaching a variety of yoga classes and workshops grounded in calm and presence, the Wednesday Gentle class is in for a treat!
We are SO excited to have Amber 'officially' join our ydc teaching family! We cannot wait for you to experience a class with her!
🩷🩷🩷
07/13/2026
Wake up, uncover your bliss, carry on into your day. Sounds good? We think so! Our 12 days of summer bliss starts tomorrow! Live virtual 15min meditations to start your day. Join us! Sign up through mindbody. 💚
| Monday | 9am - 12pm |
| 2pm - 8pm | |
| Tuesday | 9am - 12pm |
| 2pm - 8pm | |
| Wednesday | 9am - 12pm |
| 2pm - 8pm | |
| Thursday | 9am - 12pm |
| 2pm - 8pm | |
| Friday | 9am - 12pm |
| 2pm - 6pm | |
| Saturday | 9am - 12pm |
| Sunday | 9am - 4pm |