Yogadotcalm

Blanket bliss. 😍😍😍 Givin' our prop shelf a shout out! Oh these wonderful things that elevate our practice. Dearest cork block and black strap - what would we do without you? What's the prop that you can't live without?

The weekend is looking goooooood! 🤣....and the answer is yes. Yes we have. 🤣

Many of you know this smiley face from the many years she has been coming to the studio, or as the welcoming face on Wednesday evenings at the desk, or as the occasional sub to some of our classes, or through the many mindfulness and meditation workshops she had led over the years. We are so thrilled to share that this lovely human, Amber, will be taking over the 6:20pm Gentle class on Wednesday evenings starting tonight! 🩷
With a background in education, extensive training in mindfulness meditation, and years of teaching a variety of yoga classes and workshops grounded in calm and presence, the Wednesday Gentle class is in for a treat!
We are SO excited to have Amber 'officially' join our ydc teaching family! We cannot wait for you to experience a class with her!
🩷🩷🩷

Wake up, uncover your bliss, carry on into your day. Sounds good? We think so! Our 12 days of summer bliss starts tomorrow! Live virtual 15min meditations to start your day. Join us! Sign up through mindbody. 💚

✨️NEW CLASS ALERT✨️ We have revamped our 7:45pm Wednesday class because we know hump day can be a tough one. Join us for a Flow + Unwind class, a perfect balance of movement and calm, strength and softness, effort and ease. This class will leave you feeling like you've sufficiently moved your body, worked out all the midweek tension, and then settled right down with some deeply rejuvenating stillness. Starts this week! See you there! 🩷

Starting our weekend with a little ydc love. We received this comment in an email the other day, and honestly it just warms our heart. This describes so many of our core values at the studio, we are so glad they are shining through:
🩷 Friendly & welcoming
💛 A calm space
🩵 Quality teaching
A huge thanks to our incredible teachers and volunteers, our welcoming community, and for sharing your experiences with us.
Have a great weekend everyone! Hopefully see you on the mat! 💚

Oooeee we are so stoked to have Kelly Newman from join us for an invigorating Friday night foray into upside-down fun! 🤸🏻‍♀️🤸🏿‍♂️🤸🏻🤸🏻‍♀️🤸🏿‍♂️🤸🏻
We will explore strength building drills, alignment details, progession exercises, entry and exit strategies, and of course, you'll get lots of support to get you upside-down. All levels are welcome. Just a few spots left (we are keeping the class size small so there will be lots of time for assistance, individual feedback etc).

Adjustments with a smile. Usual shenanigans found in our Ashtanga Inspired classes. So good! 😍

Dreaming of a summer filled with nourishing movement, deep breaths, steady calm, and moments of pure bliss? We got you! Our summer pass goes live on Sunday. Unlimited yoga alllllllll summer long. ☀️🩷