Calgary Pilates Centre

We want to keep you updated on changes to our course schedule. Unfortunately, due to low enrollment, the Injuries & Special Populations course has been cancelled. The good news is that you still have the opportunity to take this course in Vancouver with Jo-Anne Bunbury this July. Please see the dates above and contact Trainor Movement Co. directly to register.

Trainor Movement Co. from July 10-13, 2026.

More information + registration:
https://www.trainormovement.com/courseinfo

UPDATE: This class is now full with 10 students registered! 🎉

Thank you so much for the incredible interest and support. There are still spots available on the waitlist if you’d like to be contacted should any openings become available.

You don’t need a reset; you need a return. 🌿

If your routines have fallen off lately, you are not alone. Spring is the perfect time to reconnect with movement in a sustainable way, without the pressure of doing everything perfectly.

At Calgary Pilates, we believe consistency matters more than intensity: one class, one walk, one mindful movement at a time.

✨ Come back to movement with us this week.

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We also want to share an important update regarding our upcoming education programming:

Due to low enrollment, the Injuries & Special Populations course has been cancelled in Calgary.

For those still interested in attending, Jo-Anne Bunbury will be teaching the course in Vancouver through Trainor Movement Co. from July 10-13, 2026.

More information + registration:
https://www.trainormovement.com/courseinfo

Most people start exercising, wanting to look different.

But what keeps them going?
Feeling stronger. Moving better. Having more energy. Living with less pain.

That’s where real transformation begins.

Read our newest blog on our website: Why Feeling Better Matters More Than Looking Different

Most people start exercising, wanting to look different.

But what keeps them going?

Feeling stronger. Moving better. Having more energy. Living with less pain.

That’s where real transformation begins.

Read our newest blog on our website: Why Feeling Better Matters More Than Looking Different

Last weekend, we had a great time hosting our Anatomy & Exercise Fundamentals course 💪✨

It was an inspiring weekend of learning, movement, and expanding knowledge, as movement professionals deepened their understanding of the body, built smarter programming skills, and continued growing in their practice.

Thank you to everyone who joined us and invested in their education.

You don’t need more motivation.
You need a better environment.

If you’ve ever said:
“I just need to get back into it…”
This is for you.

Motivation comes and goes.
That’s normal.

But consistency?
That comes from what’s around you.

✔️ A space that feels good to walk into
✔️ A class that’s already structured for you
✔️ An environment that makes showing up easier

That’s the difference.

Because when everything is working with you…
You stop starting over.

You just keep going.

If your routine hasn’t been sticking, it’s not you.
It might just be your environment.

Read the full blog on our website and rethink how you build consistency.

Not all Pilates classes are created equal.

You can take two classes that look the same…
Same reformer. Same exercises. Same pace.

But one will change your body, and the other won’t.
The difference?

It comes down to:
• intentional cueing
• progressive strength building
• precision over speed

Pilates isn’t about doing more.
It’s about doing it better.

If you’ve ever felt like your workouts “aren’t working anymore”… it might not be your body, it might be the method.

We break this down in our newest blog:
“What Makes a Pilates Class Truly Effective?”

Read it now on our website.

Thinking about advancing your Pilates education?

Calgary Pilates is offering a range of upcoming workshops and intensive training programs designed to support instructors at every stage of their certification journey. From exam preparation to equipment intensives, these sessions provide hands-on learning in a supportive environment.

If you’re looking to deepen your understanding of the STOTT PILATES® method and grow your teaching practice, these upcoming courses are a great opportunity.

📩 Email [email protected] for registration information.

✨ Read more in our latest newsletter.

STOTT PILATES® Continuing Education is coming to Edmonton this March.

We’re proud to see Jo-Anne Bunbury leading three exceptional workshops hosted by Forum Pilates Studio Inc. designed for instructors and students ready to deepen their anatomy knowledge, refine programming, and expand athletic conditioning expertise.

🗓 March 7-8, 2026
🎓 Earn STOTT PILATES® CECs
📍 Edmonton, AB

Spots are limited.
To register, please contact Forum Pilates Studio directly:
[email protected]

(Registration is not processed through Calgary Pilates.)