08/23/2024
Hey RISE Family! We are holding a clearance sale for our entire store! The sale officially starts tomorrow and you won’t want to miss these deals 😍. Shirts and hoodies are buy one get one free and our shoes are $20!! Yes you heard that right, $20!!
Sale items are cash or e-transfer ([email protected]) only!
See you there!
08/11/2024
What’s on your list of things to accomplish for 2025? Do you have any health goals?
Why wait until the new year to start. Get a jump start on your goals with us this fall.
Have questions about the type of classes and personal training we offer? Shoot us an email at [email protected]
07/11/2024
ATTENTION MOMS!!!
We have a brand NEW class coming just for you!!! We’ve been getting a lot of questions about a class for moms specifically with no experience required and we listened!
Strong Moms Club Class coming soon!!!!
Functional fitness classes for expecting mothers and moms with little ones!! 🤗
No experience required.
When: Sept 10th-Oct 3.
More details as well as sign-up details coming soon!!
03/31/2023
New updates posted over on Rocky Mountain Games] ⛰️
Go check it out and if you Navajo signed up yet what are you waiting for?
What’s holding you back? Want to learn more about the games? Don’t hesitate to shoot us a DM either here or over on Rocky Mountain Games]
03/29/2023
Take the first step towards feeling better, feeling energized, feeling more like yourself and stronger than ever.
03/26/2023
Have some health goals for the summer? Let us help!
A welcoming space where you can be yourself, train at your own pace and be part of an amazing community.
Come meet us and see our space, what do you have to lose!
03/26/2023
EVENT 1 👀
Did you see that event 1 details are now posted over on ⛰️
Go check it out and make sure to give us a follow over there to stay up to date on all the Rocky Mountain Games news and updates.
03/23/2023
We have a big announcement happening over on tomorrow! 👀
Make sure you’re following along with us over there to stay up to date.
03/23/2023
Spring is definitely in the air, the doors are open and feels like summer this week.
Come join us for a workout and some fresh air.
03/21/2023
Guys! We’ve got a new giveaway up over on our Rocky Mountain Games] page. 👀
Go check it out over at Rocky Mountain Games] to enter!
03/20/2023
Exciting news over on Rocky Mountain Games]]
Rocky Mountain Games]] is our NEW account for all things Rocky Mountain Games and following us over there is the best way to stay up to date!
RMG is excited to announce that we are officially presented by Born Primitive.
Born Primitive is the fitness & lifestyle apparel company built for the driven. Designed for those who embody the Born Primitive mindset to Never Back Down.
Event partners like Born Primitive are imperative to deliver unparalleled event experiences for athletes and volunteers.
Now head over to Rocky Mountain Games]] ⬅️⬅️⬅️
& hit the follow button there to stay in the loop and don’t forget you can sign up for the games at the link in our bio.
03/17/2023
Need help working through some aches and pains that are slowing you down? Don’t forget that you can now book with Tori for onsite Kinesiology at the link in our bio. ☝️☝️☝️
Initial Assessment:
For individuals who have not worked with Tori in the Kinesiology setting before. Involves a functional movement assessment addressing your areas of concern; identifying muscular imbalances, weaknesses, and limits in range of motion. Be prepared to move during your session.
Subsequent Appointments (60, 45, 30min)
One-on-one follow up sessions following an initial assessment checking in on progress and advancing your program based on results. Focuses on (or a combination of) mobility, flexibility, stability, or strength, to improve movement patterns, increase overall activity tolerance, and protect against injury.
Book now at the link in our bio. ☝️☝️