Snap Fitness

10/01/2026

When the gym becomes your second home. 🥄 The regulars know.

09/28/2026

The best gyms are built around a feeling. Patrick shares what makes the newly revitalized Snap Fitness Prior Lake feel like home.

09/25/2026

Working out hits different with your gym bestie. 🤝

09/24/2026

Number guessing game: Snap Fitness Edition

09/22/2026

Turns out motivation fits in both arms. 😂

09/18/2026

Rack taken? No problem. Same workout, two ways to do it. Trainer Shannon shows how to swap in dumbbells or kettlebells when the racks are busy.

09/16/2026

Plot twist: you're the favorite member. 🫶 Yeah, you reading this. Don't be a stranger.

09/14/2026

Your hips don't lie, and neither does Shannon. 😅 Mobility work shows up in every part of your day.

09/10/2026

No winners crowned today, but shoutout to Cesar from Snap Fitness Chanhassen for absolutely crushing this push-up challenge. Michelle held her own too!

09/08/2026

Progress never stops. The workouts you almost skipped (but didn't 💪) should count extra.

03/19/2020

Mandated Club Closure
Snap Fitness Calgary Riverbend

It’s with our heaviest heart that we notify you that our gym has temporarily been closed due to government mandates. We have taken every precaution to allow our members to continue their health and wellness journey within our clubs, but we understand that we all have to do our part to flatten the curve and prevent the spread of COVID-19.

We are going to suspend all the membership accounts until further notice.

When will the club reopen?
We will be monitoring our province’s requirements for businesses closely and reopen as soon as we are permitted. Keep an eye on our club’s page, as we will be posting the latest status of the club on that platform.


Thank you again for your patience during this time. Stay strong, Snap Nation!

We’ll let you know when we can see you again at the gym,
The Snap Fitness Team

03/18/2020

01/21/2020

Want a new workout routine this week? Try changing your workouts into a push/pull split and hitting each muscle a total of 3 times. Your muscles will thank you!

Want to know more about this routine? Schedule your free consultation with Zeena today!

11/28/2019

Want a good shoulder burn? Perform these 3 exercises as a circuit next time you train shoulders. 10 reps of each for 3 sets.

11/12/2019

Here are a couple of exercises to really push your balance and core stability using the TRX. You can start lower to the ground to make the push ups harder and bring your hands together at the top, but this is the simpler way of doing it.

10/24/2019

Add these two exercises in your next back workout .
Can be done on their own or as a superset.
1.Barbel bent-over back rows
2.Back extensions

10/11/2019

Two exercises to really burn out the abs.
1. Leg raise crunch with dumbbell
2. Russian twist with dumbbell

10/01/2019

Short on time this week? Come try out this fun full body circuit that takes only 20 minutes and will leave you feeling extremely accomplished.
(Decreasing or increasing the rep range will change the intensity of the workout.)

HIIT workout: 3 sets

1. Side step up jumps x 15 reps/side
2. Step up shoulder press squat x 10 reps/side
3. Kettlebell swings x 20 reps
4.Rope slams x 25 reps
5. Incline push ups x15 reps

09/24/2019

Work a desk job and find yourself sitting for most of the day? Do these dynamic stretches before your workout to open up the hip flexors. This will help prevent injury during your workout or performing everyday activities.